It's Complicated

Maria Alves

Psychotherapist

Verified by It's Complicated
Available for new clients
I see myself as a companion in a journey for self development, through emotion and behaviour authenticity. For me, the therapeutic relationship works as a safe place for discovery different ways of being in the world.

I specialise in:

At a glance
Lisbon, PortugalAvailable in-person and online
Last active
Experienced on It's ComplicatedAlmost 2 years on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours

About me

I'm an existential psycotherapist. I have in person and online appointments with people seeking a better version of themselves, or a more at ease one, or a more stable. People wanting to understand themselves better, and figuring out possible better ways of being in the world as is. I've had four years of training in Portuguese Society of Existential Psycotherapy (SPPE) with mostly online appointments. My previous education is as a psychiatric and mental health nurse. I've worked for 9 years caring for people and groups with different experiences of mental health or mental illness. I have also been an advocate for recovery and psycossocial rehabilitation. My work is informed by the patient's emotions and perceptions.

I speak:

EnglishPortuguese

Connect with me:

Location:

Rua Latino Coelho 87, 1050-134 Lisbon, Portugal

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Approach

Treatment Approaches
Existential analysisRecommended for those who are searching for deeper meaning in life or are struggling with big questions about existence, freedom, and purpose.
Person-centered approachRecommended for those looking for a supportive, non-judgmental space where they can lead the conversation and explore their feelings at their own pace.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
I'm curious and passionate about facilitating self knowledge and self awareness for the patient. I pursue a more authentic approach to life choices and actions. The patient becomes more aware and confortable with their emotions, acquiring well being and becoming more at ease with them, with others and in the world. Through feedback and the posing of questions, a deep understanding emerges. From that we can work towards a different way of being in the world, achieving peace between (apparently) opposite features of the patient's personality.

Experience

5 years in practiceAlmost 2 years at It's Complicated
Since 2021 I've taken patients from a Psychology Wellbeing University Clinic. In 2024 I've started my private practice, both online and in person, undergoing Supervision.

Education

2024 - completed Existential Psycotherapy course in Portuguese Society of Existential Psycotherapy. 2021 - began my training in Portuguese Society of Existential Psychotherapy (SPPE). 2018 - Masters as a Mental Health Nurse at Escola Superior de Enfermagem de Lisboa. My thesis was about Emotional Skills.

Services

Intro Call

Free 15 min Online

Individual Session

€65 50 min Online & In-person

Group Session

€65 1 hr Online
Group sessions may focus on psychoeducation, psychotherapy, or a combination of both. Sessions usually last between 60 and 90 minutes, depending on the needs and expectations of the participants. Psychoeducational topics may include anxiety management strategies, burnout awareness and prevention, assertive communication, conflict prevention and resolution, and the development of socio-emotional skills.

Insurances

Private Pay
At a glance
Lisbon, PortugalAvailable in-person and online
Last active
Experienced on It's ComplicatedAlmost 2 years on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours
Next available: May 26