It's Complicated

Denise Kenny

Counsellor

Available for new clients

I specialise in:

At a glance
Longford, IrelandAvailable online and via text
Usually responds within 2 hours

About me

I have a diverse background in Social Care, Coaching, Counselling, and Psychotherapy, with extensive experience working across Ireland, the UK, Australia, and the UAE. This international exposure has provided me with a deep understanding of how culture influences personal development, mental health, and coping strategies. Throughout my career, I have worked with both young people and adults, helping them develop a greater understanding of themselves while equipping them with practical tools to navigate life’s challenges. My approach is integrative, drawing on evidence-based therapeutic methods tailored to the unique needs of each individual. I have experience supporting clients with a wide range of concerns, including but not limited to: Mental Health & Emotional Well-Being – Anxiety, depression, ADHD, BPD, bipolar disorder, OCD, eating disorders, and grief. Personal Growth & Resilience – Self-awareness, confidence building, and coping strategies. Relationships & Family Support – Navigating family dynamics, relationship challenges, and managing difficult behaviors at home. Academic & Career Development – Addressing academic stress, career planning, and professional growth. Addiction & Homelessness Support – Working with individuals facing substance use challenges and unstable living conditions. My passion lies in creating a safe, non-judgmental, and empowering space where individuals can explore their thoughts, emotions, and experiences, fostering lasting personal growth and resilience.

I speak:

English

Location:

Longford, Ireland

Approach

Treatment Approaches
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
I am a Pluralistic Counsellor and Psychotherapist, trained in Ireland. Pluralism is a collaborative and integrative approach to therapy, grounded in humanistic and person-centered values. This perspective recognizes that each client is unique, and therefore, therapy should be tailored to their individual needs rather than adopting a one-size-fits-all model. As part of my Master’s studies, I also specialized in Cognitive Behavioral Therapy (CBT), with a particular focus on Rational Emotive Behavior Therapy (REBT) and Acceptance and Commitment Therapy (ACT). These evidence-based approaches provide structured tools to help clients challenge unhelpful thoughts, build resilience, and cultivate psychological flexibility. My philosophy is that clients are the experts in their own lives—my role is to provide a safe, supportive space where they can explore their experiences, develop self-awareness, and find meaningful ways to navigate life’s challenges. Through a collaborative process, I integrate various therapeutic techniques to best support each individual's journey toward healing and growth.

Services

Intro Call

Free 20 min Online

Individual Session

€50 1 hr Online

Insurances

Private Pay
At a glance
Longford, IrelandAvailable online and via text
Usually responds within 2 hours

Other recommendations

belen martelletti
Psychological Counsellor & Sport Psychologist
Rosario, Argentina
I am a bilingual English/Spanish-speaking licensed psychologist supporting individuals seeking to enhance their well-being through a holistic and integrative approach, with a focus on Sport and Performance Psychology
Katharina Trachte
Psychologist & Psychotherapist
Berlin, Germany
Als klinische Psychologin biete ich fundierte ADHS-Diagnostik für Erwachsene, Diagnostik psychischer Erkrankungen sowie psychologische Einzelberatung an.
MATISS Eglitis
Psychologist & Counselling Psychologist
Riga, Latvia
I'm a Clinical Psychologist with, Master’s degree in Psychology and specialized training in the Internal Family Systems (IFS) and EMDR. I provide environment where healing and transformation become possible
Steven Saagpakk
Psychologist
Tallinn, Estonia
I will help you better understand and regulate your thoughts, emotions and behaviour.
Adam Luczak
Psychological Counsellor
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Ofra Banay Markowitz
Clinical Social Worker & Couples Counsellor
New York City, United States
My therapeutic approach provides support and practical responses in a non judgmental, empathic environment, so that clients can effectively address their personal life crises. I am a psychodynamic, integrative therapist.
Dominique Matthe
Clinical Psychologist
Berlin, Germany
English speaking Clinical Psychologist based in Berlin. I use a blended approach to support you in tackling life's difficulties by providing a safe and empathic space for individuals to understand & cope better.
Ingrid Zablith
Clinical Psychologist
Paris, France
It’s the most beautiful job ever. I love what I do. For me, it’s a way to free people – and I love Freedom.
Usually responds within 2 hours