Much of my work has focused on supporting individuals managing the symptoms of depression, anxiety, trauma, family discord, school avoidance, body dysmorphia, and disordered eating.
My goal for working with you is to achieve the most profound change in the shortest period of time. Being influenced by body-based modalities such as Somatic Experiencing, Brainspotting, and Eye Movement Desensitization Reprocessing (EMDR), we are able to go beyond traditional dialogue together and access trauma stored in the body.
Mindfulness Fundamentals and Mindful Curriculum Training -Mindful Schools
Trauma Focused Cognitive Behavioral Therapy- National Child Traumatic Stress Network
Attachment, Intimacy, and Trauma- Therapy Mastermind Circle
Somatic Experiencing- Somatic Experiencing Trauma Institute
EMDR Basic Training- EMDR Institute, Inc.
Brainspotting Level III
Combining evidence-based trauma healing practices with a relationship based in authenticity is what I have experienced to be the key to progress. My approach is especially beneficial when working with clients who are experiencing physical manifestations of their emotional suffering.