Sasha Narracott
Psychologist
Verified by It's Complicated
Available for new clients
Learn skills to become your own therapist!
I specialise in:
At a glance
€90 per session
Maastricht, NetherlandsAvailable online onlyLast active
Experienced on It's Complicated500+ sessions on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Usually responds within 2 hours
About me
When we feel unwell physically, we don’t hesitate to see a doctor. So why do we hesitate when it comes to our mental health? Struggling emotionally is not a weakness, and it’s certainly not your fault. You deserve support, and I’m here to help.
I know how hard it can be to reach out, because I’ve been there. I’ve faced my own battles with depression, anxiety, and difficult relationships. The turning point for me was learning to open up. Talking to someone, shifting my perspective, and seeking professional help changed my life.
Now, my goal is to be that person for you, the support I once needed. You don’t have to go through this alone.
Let’s start with a simple conversation. Send me a message now for a free, no-obligation introductory session. Just a friendly chat to see how I can help.
Reviews: https://rb.gy/fso56z
I know how hard it can be to reach out, because I’ve been there. I’ve faced my own battles with depression, anxiety, and difficult relationships. The turning point for me was learning to open up. Talking to someone, shifting my perspective, and seeking professional help changed my life.
Now, my goal is to be that person for you, the support I once needed. You don’t have to go through this alone.
Let’s start with a simple conversation. Send me a message now for a free, no-obligation introductory session. Just a friendly chat to see how I can help.
Reviews: https://rb.gy/fso56z
I speak:
EnglishGerman
Location:
Maastricht, Netherlands
Media Gallery
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
Psychodynamic therapyRecommended for those looking to explore their emotions deeply and understand how past experiences shape their present life.
In my practice, I integrate Cognitive Behavioural Therapy (CBT) with Psychodynamic Therapy. CBT focuses on identifying and changing unhelpful patterns of thinking and behaviour. For instance, if you have a strong fear of spiders, you might believe they intend to harm you (a thought), and this may be accompanied by physical symptoms such as a racing heart or sweating. In therapy, we work together to challenge these thoughts and develop healthier ways of responding in the future.
At the same time, I view our behaviours as patterns shaped by past experiences, often originating in childhood. Psychodynamic therapy helps us explore where these patterns may come from, offering deeper insight into your thoughts, feelings, and reactions. For example, if your mother had a strong fear of spiders, you may have unconsciously learned to fear them as well. By understanding these roots, you can gain a greater sense of self-awareness and begin to shift long-standing patterns.
Booking & Cancellation Policy
To book an appointment, please send me a direct message so we can find a day and time that works well for both of us.
If you need to reschedule or cancel, please provide at least 24 hours’ notice to avoid being charged the full session fee.
At the same time, I view our behaviours as patterns shaped by past experiences, often originating in childhood. Psychodynamic therapy helps us explore where these patterns may come from, offering deeper insight into your thoughts, feelings, and reactions. For example, if your mother had a strong fear of spiders, you may have unconsciously learned to fear them as well. By understanding these roots, you can gain a greater sense of self-awareness and begin to shift long-standing patterns.
Booking & Cancellation Policy
To book an appointment, please send me a direct message so we can find a day and time that works well for both of us.
If you need to reschedule or cancel, please provide at least 24 hours’ notice to avoid being charged the full session fee.
Experience
3 years in practice500+ sessions on It's Complicated
2023: Psychology Internship in Rural South Africa, focused on school settings
2023 - today: Freelance psychologist
2023 - today: Freelance psychologist
Education
2017: Bsc in Psychology at Vrije Universiteit Amsterdam
2022: Msc in Developmental Psychology at Maastricht University
2023: Msc in Clinical Adolescent and Child Psychology at Utrecht Univeristy
2024: Becks Institute, CBT Course
2022: Msc in Developmental Psychology at Maastricht University
2023: Msc in Clinical Adolescent and Child Psychology at Utrecht Univeristy
2024: Becks Institute, CBT Course
Services
Intro Call
Free • 15 min • Online
Individual Session
€90 • 45 min • Online
Insurances
Private PayPrivate Insurance
At a glance
€90 per session
Maastricht, NetherlandsAvailable online onlyLast active
Experienced on It's Complicated500+ sessions on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Usually responds within 2 hours
Usually responds within 2 hours