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Lacey Redding
(she/her)
Licensed Counsellor
Available for new clients
Welcome! Warm, accepting therapy based on genuine relationship and comfortable conversation. Native English-speaker and expat with personal and professional experience in ADHD, relationship struggles and trauma.
I specialize in:
At a glance
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Usually responds after 24 hours
About me
Living abroad can be great, but at some point you'll likely feel the stress and strain putting incredible pressure on struggles that were already there. As an expat, particularly if you have ADHD or struggle with executive functioning, you might feel like you'll never figure this out, that things will never settle down. Maybe you wonder if your marriage will survive, if your kids can thrive, or if you'll be able to find the friends you've been hoping for.
In the midst of so much stress and uncertainty, I offer warm, comfortable therapy and executive functioning coaching where you’re safe to bring your whole self—no masks or holding back. You can expect relaxed conversations with someone who truly values your humor, unique perspective, and outside-of-the-boxness. We’ll translate our knowledge of you, ADHD and expat life into real, immediate change.
Book a free consult today! www.soundmindeurope.com
I speak:
English
Location:
Malmö, Sweden
Approach
Treatment Approaches
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
IFS: Internal Family SystemsRecommended for those who want to explore and heal the different parts of themselves that might feel conflicted or overwhelmed.
Person-centered approachRecommended for those looking for a supportive, non-judgmental space where they can lead the conversation and explore their feelings at their own pace.
The traditional or CBT therapy you already tried may have left you feeling cold and unseen. I offer a totally different experience. You can enjoy a true connection with a genuine human who has personal experience with many of the challenges you're facing, who also happens to be professional with specialized training in areas such as trauma and ADHD. Whether you need help getting day-to-day struggles managed through executive functioning coaching, or want to look a little deeper into issues like identity, values, and creating a meaningful life, I'm here for you. Together we can work through the diagnoses, relational and religious trauma, academic, career or parenting dilemmas that have been weighing you down. A brighter future is possible and you don’t have to find it alone - visit my website to book a free consult: www.soundmindeurope.com. I can’t wait to meet you.
Experience
As a student, I completed a 600-hour internship in which I worked with clients struggling with a wide variety of life and mental health challenges, including anxiety, OCD, academic challenges and family and religious trauma. I have since launched my own private practice and continue to welcome a broad range of clients, even as I begin to specialize in late-diagnosis ADHD and its associated challenges.
Education
I received my Master’s degree in clinical mental health counseling from a US-based CACREP-accredited school (Adams State University in Alamosa, Colorado). I hold an Associate’s license in the state of Washington. I hold active membership in the American Counseling Association (ACA) professional organization.
I have taken additional training in offering support of clients with ADHD through PESI.
Cost
Free 15 minute introductory call
Individual Session
€150 (50 minutes)
Initial Intake Session
€200 (80 minutes)
University Student - 50 min
€95 (50 minutes)
University Student - Initial session
€115 (80 minutes)
Insurances
Private Pay
At a glance
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Usually responds after 24 hours
Usually responds after 24 hours