If you always do what you've always done, you'll always get what you've always got. I am convinced that you hold the key to the change you want and will be happy to help you find it. Let's go on a search together and improve your current situation.
I see it as my task to accompany and support my clients in changing their situation themselves, to develop and grow in order to experience themselves as competent and effective again.
I usually take a two-pronged approach: exploring and working through the causes and actively making changes in everyday life.