Tania Chapper
Psychologist & Counsellor
I am deeply passionate about creating a space where you feel truly seen, heard, and understood. I see therapy as a collaborative journey toward rediscovering your inner strength and build a life that feels authentic.
I specialise in:
About me
In my years of practice, I have learned that healing, requires a multi-dimensional path. I am a bilingual therapist with a background that spans from community non-profits to private practice, allowing me to support a wide range of individuals through the heavy seasons of anxiety, depression, grief, and life transitions.
Having lived in both Mexico and the U.S., I am deeply attuned to the nuances of immigration and cultural identity. I am particularly passionate about empowering women to break old cycles and find their voices. Whether you are navigating a new diagnosis, processing a loss, or seeking to heal from the past, I am here to walk alongside you with warmth, trauma- informed expertise, and a deep respect for your spiritual journey. I also have a soft spot for helping clients navigate ADHD. Having been diagnosed as an adult myself, I understand the unique challenges.
I speak:
Location:
Approach
My approach is rooted in genuine compassion and radical empathy. Whether you are navigating a difficult life transition, healing from past wounds, or simply seeking more clarity, I will walk alongside you every step of the way. You don’t have to carry your burdens alone.
My work serves as a bridge between the analytical and the experiential. I utilize psychoanalytic psychotherapy to explore our internal world, while integrating EMDR, Brainspotting, and somatic approaches to address how trauma lives in the nervous system. As a trained yoga teacher, and a somatic practitioner I find that incorporating movement and somatic exercises is often a powerful catalyst for regulation and change.
Experience
Private practice Community mental health
Education
Integrative somatic approach Brainspotting EMDR Yoga teacher training Masters in Psychoanalytic Psychotherapy Bachelors Psychology
Services
Intro Call
Individual Session
Insurances
