I am a person-centred therapist offering a warm, non-judgmental space where you can explore you at your own pace. My work is grounded in authenticity, collaboration, and a genuine respect for your lived experience.
I am committed to providing a space that feels accessible, genuine and supportive, and welcome anyone who feels they may benefit from counselling. I believe that when we feel truly heard and accepted, we can begin to understand ourselves more deeply and move towards meaningful change, resulting in a more authentic and comfortable way of being in the world.
Before moving into therapy work, I worked within prison and probation services, supporting people from many different backgrounds — particularly individuals dealing with addiction, recovery, trauma, and difficult life circumstances. That experience shaped how I work now: without judgement, labels, or assumptions.
For some, I know that therapy can feel inaccessible financially. Because of that, I offer reduced-rate spaces wherever possible.
If you would like to find out a bit more, please feel free to take a look at my website or Facebook business page - The Authentic Space.
https://theauthenticspace.org/
Sometimes, having the space to talk honestly with someone who is really listening can help things feel clearer. As a person-centred therapist, I offer a warm, supportive space where you can explore whatever is on your mind at your own pace. Together, we can make sense of difficult thoughts, emotions, and experiences, and help you move towards a way of being that feels more comfortable.
I spent several years working as a support worker within HM Prison and Probation Service. Alongside this, I spent one year volunteering at Change Grow Live, working with those wanting to explore their experience with addiction and recovery.
I’m a fully qualified and insured person-centred counsellor and psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP). I hold a Postgraduate Diploma in Counselling & Psychotherapy, alongside a Bachelor of Science (BSc) in Applied Psychology.