Alena Golzitskaia
Psychologist & Psychotherapist
Available for new clients
As an experiencing psychotherapist in working with couples and individual clients I provide Schema therapy in dealing with childhood trauma, mood&personal disorders and Systemic approach for interpersonal problems.
I specialize in:
At a glance
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Usually responds within 2 hours
About me
I have been working in the field of psychological counselling since 2003
I practice using evidence-based approaches: Schema therapy, Systemic family psychotherapy
I have more than 10 years of experience in conducting scientific research at the oldest Psychological institute in Russia
I am a member of the International Community of Schema therapy (ISST)
I have many cases of successful psychotherapeutic work with the following problems:
- difficulties of interpersonal relationships (conflicts, infidelities, breakups and divorces, loneliness)
- problems of emotional self-regulation (mood swings, increased emotional sensitivity)
- difficulties in work activities (procrastination, "impostor syndrome", problems of planning and completing tasks, etc.)
- difficulties of self-determination (who I am and what I like, what I want to do etc.)
I speak:
Russian
Location:
Strastnoy Boulevard 6 строение 2, 125009 Moscow, Russia
Media Gallery
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Schema therapyRecommended for those who want to break out of negative patterns or "schemas" that they developed early in life and keep repeating.
- My approach to work involves the use of scientifically based methods and techniques of psychotherapy. Honesty and efficiency in working with clients are very important to me.
- Clients always have an access to information about technical features that are used during therapy, at what stage of work we are, and what nuances or difficulties he may encounter in the process of moving towards therapeutic goals. I always openly discuss performance indicators and help in forming realistic expectations from our work.
- Complete confidentiality is my priority.
All data provided by clients is absolutely confidential. To do this, even during supervision, special encryption protocols are used that allow the client to maintain the "incognito" status.
- I provide maximum support to clients in their difficult experiences, help strengthen the skills of self-compassion and emotional self-regulation.
- Respect for the personal choice of the client.
The client always decides for himself whether to follow the agreed strategies, or choose a different solution.
Experience
2010-today private psychotherapeutic practice in counselling individual clients and couples
2009 - 2022 scientific researcher in Psychological Institute of Russian academy of Education
Education
2004 Moscow State University of Psychology & Education (Counselling in Age Psychology)
2012 Institute of Practical Psychology and Psychoanalysis (3-years program of Systemic family psychotherapy)
2021 Moscow Institute of Schema therapy (basic course of Schema-therapy)
2024 The Schema Mode Model and Mode Interventions for Complex Cases (Schema Therapy Training Online)
Cost
Individual Session
€100
couple session
€150
Insurances
Private Pay
At a glance
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Usually responds within 2 hours
Usually responds within 2 hours