There are times in everyone’s life that we could use some extra support and guidance. Therapy is about finding a safe place to begin to face what is painful or frightening, so you can begin to choose how you want to live in this world. In my passion for supporting others, I provide an open-minded, flexible, and non-judgmental space for you to explore and process your emotions. The support is dynamic and creative, which helps utilise all your strengths and different parts of the brain. I am a strong believer in the power of reconnecting with your authentic self, and uncovering your lost potential. Therapy is a collaborative process, so your input is essential to change and growth. Your honest feedback is welcomed so that therapy continues to be useful for you.
Helping you to achieve your optimal mental health and restore function is my priority. My approach is creative and holistic which can help you build your confidence, improve relationships and reach your full potential. It’s my belief that we all have a true need to be seen, heard and uniquely expressed. Through therapy, I can guide you to develop insight and offer tools to live a more meaningful, fulfilling and hopeful life.