Kinjal Shah
(she/her)
Psychologist
Available for new clients
I specialise in:
At a glance
€65 per session
Mumbai, IndiaAvailable in-person and onlineUsually responds within 4 hours
About me
Hi, there!
Thank you for visiting my page on It's Complicated.
My name is Kinjal and I am a counselling psychologist & psychotherapist based out of Mumbai, India. I'm passionate about helping individuals navigate life's challenges. Having lived in such a culturally diverse city has given me a deeper understanding of the influences that shape each person. On the contrary, this has also helped me understand that we are more than just the consequences of our circumstances and have the innate ability to shape our lives. I have found that this can be attained through psychotherapy and I now use my skills and knowledge to guide clients through their life paths.
I speak:
EnglishHindiUrduGujarati
Location:
Linking Road Shree Amba Sadan, 400052 Mumbai, India
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
At the core of my practice is the goal to guide clients in consciously cultivating overall well-being. Together, we work towards building an authentic spirit within you, unlocking the potential for a more meaningful and balanced life.
I employ an eclectic and holistic approach, grounded in cognitive, emotional, and behavioural principles. This approach is designed to guide you towards positive transformations, fostering well-being and growth. Through a blend of therapeutic methods from REBT, CBT, ACT, DBT, art-based therapy, play therapy and ecopsychology, my approach is tailored to empower you.
≫ Focus groups:
Children, adolescents and adults (up to age 60)
≫Specialisations:
· Anxiety and phobias
· Depression
· Stress
· Mind-body and somatic concerns
· Academic concerns
· Communication issues
· Burnout
· Creative blocks
· Cultural & multicultural concerns
· Self-esteem & confidence issues
· Life adjustments & transitions
· Expat-related concerns
P.S.: If financial hardships make it difficult for you to seek therapy, please don't hesitate to reach out and inquire about reduced-fee options. Student discounts are also available (conditions apply).
Services
Individual Session
€65 • 1 hr • Online & In-person
Insurances
Private Pay
At a glance
€65 per session
Mumbai, IndiaAvailable in-person and onlineUsually responds within 4 hours
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Usually responds within 4 hours