At the core of my practice is the goal to guide clients in consciously cultivating overall well-being. Together, we work towards building an authentic spirit within you, unlocking the potential for a more meaningful and balanced life.
I employ an eclectic and holistic approach, rooted in cognitive, emotive and behavioral principles. This approach is designed to guide you towards positive transformations, fostering well-being and growth. Through a blend of therapeutic methods like REBT, CBT, ACT, DBT, art-based therapy, play therapy and ecopsychology, my approach is tailored to empower you.
≫ Focus groups:
Children, adolescents and adults.
≫ Specializations:
· Anxiety and phobias
· Depression
· Stress
· Mind-body and somatic concerns
· Academic concerns
· Communication issues
· Burnout
· Creative blocks
· Cultural & multicultural concerns
· Self-esteem issues
· Life adjustments
PS: If financial hardships make it difficult for you to seek therapy, please feel free to reach out and inquire about reduced fee options. Student discounts are also available (conditions apply).