Kinjal Shah
(she/her)
Psychologist & Psychotherapist
Available for new clients
I specialize in:
At a glance
Usually responds within 4 hours
About me
Hi, there!
Thank you for visiting my page on It's Complicated.
My name is Kinjal and I am a counselling psychologist & psychotherapist based out of Mumbai, India. I'm passionate about helping individuals navigate life's challenges. Having lived in such a culturally diverse city has given me a deeper understanding of the influences that shape each person. On the contrary, this has also helped me understand that we are more than just the consequences of our circumstances and have the innate ability to shape our lives. I have found that this can be attained through psychotherapy and I now use my skills and knowledge to guide clients through their life paths.
I speak:
EnglishHindiUrdu
Location:
Linking Road Shree Amba Sadan, 400052 Mumbai, India
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
At the core of my practice is the goal to guide clients in consciously cultivating overall well-being. Together, we work towards building an authentic spirit within you, unlocking the potential for a more meaningful and balanced life.
I employ an eclectic and holistic approach, rooted in cognitive, emotive and behavioral principles. This approach is designed to guide you towards positive transformations, fostering well-being and growth. Through a blend of therapeutic methods like REBT, CBT, ACT, DBT, art-based therapy, play therapy and ecopsychology, my approach is tailored to empower you.
≫ Focus groups:
Children, adolescents and adults.
≫ Specializations:
· Anxiety and phobias
· Depression
· Stress
· Mind-body and somatic concerns
· Academic concerns
· Communication issues
· Burnout
· Creative blocks
· Cultural & multicultural concerns
· Self-esteem issues
· Life adjustments
PS: If financial hardships make it difficult for you to seek therapy, please feel free to reach out and inquire about reduced fee options. Student discounts are also available (conditions apply).
Cost
Individual Session
€65
Insurances
Private Pay
At a glance
Usually responds within 4 hours
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Usually responds within 4 hours