Irene Masoch
Counsellor
Available for new clients
I’m Irene, a psychologist in Munich helping expats with ADHD, anxiety, and sleep issues. I combine neuroscience, CBT, and EFT to offer compassionate, practical therapy in Italian, English, and French.
I specialise in:
At a glance
Munich, GermanyAvailable in-person and online
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Note from IreneI’m available for in presence sessions in Munich and online sessions, for private clients and EPA
Usually responds within 8 hours
About me
Hi, I’m Irene 🌷
As an expat myself, I understand the unique challenges that come with adjusting to a new country — the feelings of disconnection, cultural shifts, and the struggle to find support in a language you’re comfortable with. I’m fluent in Italian (my mother tongue), English, and French (C1), and currently learning German, so I primarily offer therapy in these languages to help expats feel truly heard and understood.
I’m also proud to be LGBTQ+ friendly and create a safe, welcoming space for clients of all identities and backgrounds.
While I specialize in working with adults facing ADHD, sleep disorders, and related challenges, my practice is about much more than diagnoses. I love incorporating practical tools like gentle exercises for anxiety relief and relaxation — techniques you can use both during sessions and in your everyday life to improve wellbeing.
My goal is to provide a warm, empathetic space where you can explore your experiences and find strategies that really work for you.
As an expat myself, I understand the unique challenges that come with adjusting to a new country — the feelings of disconnection, cultural shifts, and the struggle to find support in a language you’re comfortable with. I’m fluent in Italian (my mother tongue), English, and French (C1), and currently learning German, so I primarily offer therapy in these languages to help expats feel truly heard and understood.
I’m also proud to be LGBTQ+ friendly and create a safe, welcoming space for clients of all identities and backgrounds.
While I specialize in working with adults facing ADHD, sleep disorders, and related challenges, my practice is about much more than diagnoses. I love incorporating practical tools like gentle exercises for anxiety relief and relaxation — techniques you can use both during sessions and in your everyday life to improve wellbeing.
My goal is to provide a warm, empathetic space where you can explore your experiences and find strategies that really work for you.
I speak:
EnglishFrenchItalian
Location:
Landwehrstraße 37, 80336 Munich, Germany
Media Gallery
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
I am a trained psychologist with a background in neuroscience, having completed my training in Italy and Belgium (Brussels and Liège). My approach is primarily rooted in Cognitive Behavioral Therapy (CBT), complemented by Emotionally Focused Therapy (EFT). Understanding how the brain shapes our thoughts, emotions, and behaviors allows me to tailor therapy to your unique experience and needs.
Therapy is never one-size-fits-all. By combining neuroscience insights with evidence-based techniques, I work with you to build self-awareness, develop practical coping strategies, and create meaningful, lasting change.
I also incorporate relaxation exercises, mindfulness, and grounding techniques to help manage anxiety, improve sleep, and support those navigating challenges such as ADHD.
My style is collaborative, compassionate, and warm — I aim to create a safe space where you feel heard and empowered to discover what truly works for your life and goals.
Therapy is never one-size-fits-all. By combining neuroscience insights with evidence-based techniques, I work with you to build self-awareness, develop practical coping strategies, and create meaningful, lasting change.
I also incorporate relaxation exercises, mindfulness, and grounding techniques to help manage anxiety, improve sleep, and support those navigating challenges such as ADHD.
My style is collaborative, compassionate, and warm — I aim to create a safe space where you feel heard and empowered to discover what truly works for your life and goals.
Experience
2 years in practice
2026 CBT Psychotherapy school
2025 Infertilità: l’intervento psicologico nelle fasi della Procreazione Medicalmente Assistita - IVF psychological support
2024 freelancer Munich Therapy
2022-2023 researcher job LMU - Munich
2018-2022 trained coaching
2025 Infertilità: l’intervento psicologico nelle fasi della Procreazione Medicalmente Assistita - IVF psychological support
2024 freelancer Munich Therapy
2022-2023 researcher job LMU - Munich
2018-2022 trained coaching
Education
2021 MsC University og Trento - Université Libre de Brussels Master in Neuroscience and Psychology
2019 Master in Autism Spectrum Disorders
2018 Bachelor Degree University of Trento - Psychology and cognitive science
2019 Master in Autism Spectrum Disorders
2018 Bachelor Degree University of Trento - Psychology and cognitive science
Services
Intro Call
Free • 15 min • Online & In-person
Individual Session
€110 • 50 min • Online & In-person
Individual Session
Sliding scale
€70 • 50 min • Online & In-person
Insurances
Private Pay
At a glance
Munich, GermanyAvailable in-person and online
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Note from IreneI’m available for in presence sessions in Munich and online sessions, for private clients and EPA
Usually responds within 8 hours
Next available: May 26