Vitória Lorenzi
(she/her)
Counsellor
Verified by It's Complicated
Available for new clients
My work sits at the intersection of psychology and education. I believe growth is not reserved for moments of crisis. It can be intentional, gradual and meaningful along the way.
I specialise in:
At a glance
€40-120 per session
Munich, GermanyAvailable in-person and onlineExperienced on It's ComplicatedAbout 5 years and 1160+ sessions on It's Complicated
Offers free 30 minute introductory callThis provider offers a free introductory call
Note from VitóriaMy work is to help you recognize, understand and learn how to deal with your emotions and concerns, have an empowered and meaningful life.
Usually responds within 12 hours
About me
Hi there!
I'm Vitória, a Brazilian psychologist based in Germany, passionate about how our early experiences and emotional development shape who we become as adults.
I hold a Bachelor's in Psychology and a Master's in Developmental and Educational Psychology, with a specialisation in Cognitive Behavioural Therapy (CBT). Over the years I've also integrated Acceptance and Commitment Therapy (ACT) into my practice, because understanding yourself is genuinely a never-ending journey, and so is mine as a professional.
My background in education shapes how I think about growth and change. I believe people don't only learn through hardship, and I bring that perspective into every session.
I work with warmth, curiosity, and a deep respect for each person's experience. Together, we look at how your thoughts, feelings, and behaviours connect, and what gets in the way of living more aligned with what truly matters to you.
Looking forward to connecting with you,
Vitória Lorenzi
I'm Vitória, a Brazilian psychologist based in Germany, passionate about how our early experiences and emotional development shape who we become as adults.
I hold a Bachelor's in Psychology and a Master's in Developmental and Educational Psychology, with a specialisation in Cognitive Behavioural Therapy (CBT). Over the years I've also integrated Acceptance and Commitment Therapy (ACT) into my practice, because understanding yourself is genuinely a never-ending journey, and so is mine as a professional.
My background in education shapes how I think about growth and change. I believe people don't only learn through hardship, and I bring that perspective into every session.
I work with warmth, curiosity, and a deep respect for each person's experience. Together, we look at how your thoughts, feelings, and behaviours connect, and what gets in the way of living more aligned with what truly matters to you.
Looking forward to connecting with you,
Vitória Lorenzi
I speak:
EnglishPortuguese
Location:
Munich, Germany
Media Gallery
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
My work is rooted in Cognitive Behavioural Therapy (CBT), with a strong integration of Acceptance and Commitment Therapy (ACT). Rather than following a rigid protocol, I adapt both frameworks to each person's unique experience, values and goals.
In practice, this means we look at how your thoughts, feelings and behaviours influence each other, and work together to shift what is getting in your way. ACT also invites us to explore what truly matters to you, so that change feels meaningful and not just mechanical.
I place a lot of value on collaboration. You are the expert on your own life, and my role is to offer structure, tools and a space where you can think more clearly.
Here is what working together looks like:
We start with a free 30-minute intro call to get to know each other. You share what brought you here, we set initial goals together, and I give you a clear overview of how the process works and what to expect.
From the first session onwards, we work collaboratively and at your pace. Sessions are structured but flexible, and I often suggest between-session practices to help you apply what we explore in real life.
The overall aim is to leave you with lasting tools, not just relief in the moment.
In practice, this means we look at how your thoughts, feelings and behaviours influence each other, and work together to shift what is getting in your way. ACT also invites us to explore what truly matters to you, so that change feels meaningful and not just mechanical.
I place a lot of value on collaboration. You are the expert on your own life, and my role is to offer structure, tools and a space where you can think more clearly.
Here is what working together looks like:
We start with a free 30-minute intro call to get to know each other. You share what brought you here, we set initial goals together, and I give you a clear overview of how the process works and what to expect.
From the first session onwards, we work collaboratively and at your pace. Sessions are structured but flexible, and I often suggest between-session practices to help you apply what we explore in real life.
The overall aim is to leave you with lasting tools, not just relief in the moment.
Experience
1160+ sessions on It's ComplicatedAbout 5 years at It's Complicated
2021 - Present | Psychological Counselor (Brazil and Germany)
2021 - 2023 | Talent Engagement (Germany)
2020 - 2021 | Educational Psychologist (Brazil)
2019 - 2020 | Clinical Psychology and CBT Training (Brazil)
2019 - 2019 | Educational Psychology internship (Brazil)
2019- 2019 | Community Psychology internship (Brazil)
2018- 2018 | Autism orientation counselor at Centro Conviver Curitiba (Brazil)
2016- 2017 | Volunteer Mental Health support for refugees at ADUS Curitiba (Brazil)
2014- 2015 | Volunteer in People Experience at AIESEC Curitiba (Brazil)
2021 - 2023 | Talent Engagement (Germany)
2020 - 2021 | Educational Psychologist (Brazil)
2019 - 2020 | Clinical Psychology and CBT Training (Brazil)
2019 - 2019 | Educational Psychology internship (Brazil)
2019- 2019 | Community Psychology internship (Brazil)
2018- 2018 | Autism orientation counselor at Centro Conviver Curitiba (Brazil)
2016- 2017 | Volunteer Mental Health support for refugees at ADUS Curitiba (Brazil)
2014- 2015 | Volunteer in People Experience at AIESEC Curitiba (Brazil)
Education
2024 - 2026: Master in Developmental and Educational Psychology | University of Padova (Italy)
2020 - 2020: Certification in Neuroscience and Development | Pontifical Catholic University of Rio Grande do Sul (Brazil)
2019 - 2020: CBT Training | University Tuiuti of Paraná (Brazil)
2015 - 2019: Bachelor in Psychology | University Tuiuti of Paraná (Brazil)
2020 - 2020: Certification in Neuroscience and Development | Pontifical Catholic University of Rio Grande do Sul (Brazil)
2019 - 2020: CBT Training | University Tuiuti of Paraná (Brazil)
2015 - 2019: Bachelor in Psychology | University Tuiuti of Paraná (Brazil)
Services
Intro Call
Free • 30 min • Online
A free 30-minute call to get to know each other. You share what brought you here, I introduce myself and how I work, and we see if we are a good fit. No commitment required.Individual Session
€60 • 1 hr • Online & In-person
A dedicated space to work through whatever you are carrying, whether that relates to emotions, relationships, decisions or simply feeling more like yourself. Sessions are flexible in number and tailored entirely to your needs.Individual Session
Sliding scale
€40 • 50 min • Online
A dedicated space to work through whatever you are carrying, whether that relates to emotions, relationships, decisions or simply feeling more like yourself. Sessions are flexible in number and tailored entirely to your needs.Group Session
€120 • 1 hr 15 min • Online & In-person
A space for shared learning and growth. These psychoeducational workshops cover topics such as emotional regulation, stress and burnout, and values-based living through an ACT lens. Topics vary depending on the group's needs and interests.Parent Consultation
€90 • 1 hr • Online & In-person
Supporting parents of young children in understanding their child's emotional development and building stronger, more attuned connections at home. Sessions draw on developmental psychology and social-emotional learning to give parents practical tools they can use in everyday life.Insurances
Private Pay
At a glance
€40-120 per session
Munich, GermanyAvailable in-person and onlineExperienced on It's ComplicatedAbout 5 years and 1160+ sessions on It's Complicated
Offers free 30 minute introductory callThis provider offers a free introductory call
Note from VitóriaMy work is to help you recognize, understand and learn how to deal with your emotions and concerns, have an empowered and meaningful life.
Usually responds within 12 hours
Next available: May 25