Matthias Bernauer
Psychological Counsellor & Non-medical Practitioner for Psychotherapy
My goal is to provide you with a trusted space where you can explore your thoughts and feelings without judgement.I respect the unique needs of each client, maintaining the highest standards of confidentiality.
I specialise in:
About me
Matthias Bernauer
Psychological Counsellor & Heilpraktiker for Psychotherapy | Munich, Germany Online Sessions | Accepting New Clients
đż Who I Help Overthinking & mental blocks Stress, exhaustion, or constant tension Self-doubt or feeling stuck Desire for meaningful change
đ§ My Approach Practical & solution-focused:
Break unhelpful thought patterns Build clarity, calm, and confidence Methods: CBT, Solution-Focused Therapy, Person-Centered Therapy, Positive Psychology Goal: Tools & strategies that work in everyday life
âïž Legal & Safety Certified Heilpraktiker for Psychotherapy (Munich, Germany) Services for mild to moderate psychological challenges Do not treat acute crises, psychosis, or severe depression Emergency contacts: 112 | 116117 Sessions do not replace medical or psychiatric care I am a certified Heilpraktiker fĂŒr Psychotherapie licensed in Munich, Germany. This means that all my psychological counseling and therapy services are fully within the legal framework in Germany. Online sessions for international clients are provided according to German professional standards. My services are safe, professional, and legally compliant, but they do not replace local medical or psychiatric care in other countries.
đŒ Experience 6+ years, 580+ sessions Masterâs in Counseling (Coaching & Therapy) Specialties: anxiety, stress, self-doubt, depression, personal growth
đ» Sessions & Pricing Free 20-min Intro Call â explore your needs & goals 50-min Session: âŹ80 Weekly Special: âŹ50/session (4+ sessions/month) Flexible online scheduling
âš Why Work With Me Structured, empathetic, solution-focused support Practical strategies for real-life change Clients report: feeling calmer, clearer, and more capable
đ Client Experiences
âMatthias is a great listener and helps put feelings into words. His structured approach to small changes has had a meaningful impact on my mindset, helping me feel more positive in daily life. I appreciate how he focuses on practical outcomes during each session.â â A.K., Munich
âIn a very challenging time, Matthias helped me regain my inner balance and offered new ways of thinking that allowed me to view life differently. His guidance in anger management was particularly valuable. I now have tools to understand and manage my emotions more consciously.â â L., USA
âI had developed social anxiety and low confidence, and after working with Matthias weekly for three months, I gradually regained confidence. The sessions helped not only mentally but also showed how to implement changes in real life. I highly recommend him.â â N., Canada
âWorking with Matthias has been a gift. He helped me manage anxiety and performance fears using guided techniques. I now feel more grounded, confident, and capable of facing challenges.â â C., Germany
âAfter struggling to process the end of a relationship, Matthiasâs sessions helped me quickly regain structure in my emotional world. His mix of listening and practical guidance accelerated my progress. I learned techniques to handle strong emotions and achieve my goals. I highly recommend his sessions.â â T., France
âWorking with Matthias feels effortless. He helps explore your feelings and thoughts and gives practical advice, guiding you to better understand your challenges.â â K., Munich
âïž Legal Disclaimer
Client experiences are individual and may vary. Sessions do not guarantee specific outcomes and do not replace medical or psychiatric care.
đ Munich, Germany | đ English & German | Online sessions available
I speak:
Location:
Approach
Therapy starts with understanding your situation deeply. I want to know exactly what you are experiencing before we explore change.
Together, we identify unhelpful thought patterns and learn new ways of thinking, helping you develop a more stable and positive perspective on life.
We also explore your strengths and personal resources. By reflecting on your life storyâfrom childhood to nowâwe discover what has helped you grow and survive, and how you can use these strengths to create a meaningful future.
My approach is practical and value-based: I help you take action on what matters most, even when anxiety or other emotions are present. For example, we work on doing important things (like taking an exam or speaking up) while managing anxiety, rather than letting it control your decisions.
Together, we turn insight into action and help you create the life you truly want.
Experience
Online Coach | Heilpraktiker fĂŒr Psychotherapie (Germany) 2020 â Present Since 2020, Iâve been helping clients overcome challenges in anxiety, stress, depression, relationships, and personal growth. As a certified Heilpraktiker fĂŒr Psychotherapie, I provide therapy within the professional and legal framework in Germany, combining evidence-based methodsâCognitive Behavioral Therapy (CBT), Positive Psychotherapy, and Solution-Focused Therapyâwith coaching techniques to create sessions that are practical, empowering, and tailored to each individual.
Areas of Expertise:
Managing anxiety, stress, and self-doubt
Overcoming depression and low mood
Improving relationships and communication
Building confidence and resilience
Emotional regulation and coping strategies
What Clients Appreciate: I provide a safe, empathetic, and structured space where clients feel heard and supported. Together, we focus on identifying strengths, reshaping unhelpful thought patterns, and taking actionable steps toward meaningful, lasting change. Flexible online sessions make it easy to access therapy and coaching from anywhere in the world.
Education
đ Education & Experience Master in Counseling (Coaching & Therapy) Certified Heilpraktiker for Psychotherapy (licensed in Munich, Germany) Several years of experience in coaching and psychotherapy: anxiety, stress, self-confidence, depression, personal development Extensive knowledge in psychology and therapeutic methods
Services
Intro Call
Individual Session
Special Offer for Motivated Clients:
Insurances
