It's Complicated

Lucille Mayer

Psychological Psychotherapist & Psychological Counsellor

Verified by It's Complicated
Available for new clients

It’s good to have you here. Choosing to start this process is already a meaningful step toward your well‑being. I’m looking forward to our collaboration.

I specialise in:

At a glance
Munich, GermanyAvailable online only
Last active
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours

About me

I completed my Psychology degrees (B.Sc. & M.Sc.) in wonderful Vienna before moving to Munich for my psychotherapy training in Cognitive Behavioral Therapy (licensed in May 2026).

Over the past nine years, I’ve worked as a psychologist and psychotherapist across outpatient, day‑clinic, and inpatient settings. My clinical focus has been on treating depression, anxiety and OCD, trauma‑related conditions, and personality disorders.

My work with people living with chronic pain has shaped me deeply. In a multimodal setting, I supported patients individually and in psychoeducational groups on stress, pain coping, mindfulness, and relaxation (Algesiologikum Munich Day Clinic, LMU Munich Headache Clinic).

I also had the chance to explore my scientific interests in sleep, dreaming, lucid dreaming, and chronobiology at the Institute for Consciousness and Dream Research in Vienna — a field I still find fascinating.

I speak:

GermanEnglish

Connect with me:

Location:

Leopoldstraße 44, 80802 Munich, Germany

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Approach

Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
DBT: Dialectical Behavior Therapy Recommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.

Since 2025, I have been working independently in international online counseling, supporting clients around the world in their personal development. In my work, I combine solid clinical expertise with a resource‑oriented, mindfulness‑based therapeutic approach.

I especially enjoy working with young adults and helping them find their place in life, build inner stability, and strengthen their sense of self‑worth in a sustainable way. At the same time, my broad clinical background allows me to work with a wide range of concerns and symptom presentations — the person always comes first. My goal is to foster self‑efficacy and to develop pathways together that truly hold up in everyday life.

The therapeutic approaches that guide my work include:

Behavioral Therapy (What contributed to the development of my symptoms, and what maintains them today?)

Cognitive Behavioral Therapy (How do my thinking patterns influence my difficulties?)

ACT (How can I relate to myself, my feelings, and my challenges with more mindfulness and openness?)

Stress Management (What triggers stress, and how can I reduce it?)

Relaxation & Mindfulness

Self‑esteem & resource‑strengthening methods

Experience

10 years in practice

Since autumn 2025: Independent psychological online counseling (international)

2023–2025: Psychotherapist in training, MUNIP Outpatient Clinic, Munich

2024–2025: Psychologist at the Day Clinic for Chronic Pain Patients, Algesiologikum Munich

2023–2024: Psychologist at the Headache Outpatient Clinic, Department of Neurology, University Hospital Großhadern, Munich

2022–2023: Psychotherapist in training at the Psychiatric Day Clinic, Klinikum rechts der Isar, Technical University of Munich

2021–2022: Psychotherapist in training at the Psychosomatic Day Clinic, KIRINUS Day Clinic Munich Schwabing

2018–2021: Psychologist and Research Associate at the Institute for Consciousness and Dream Research, Vienna

2018: Internship, Psychosomatic Day Clinic, TWW Berlin

2015: Internship, Psychiatric University Hospital Zurich‑Rheinau

Education

2026: Licensure as Psychological Psychotherapist (CBT), MUNIP Munich

2020: M.Sc. Psychology, University of Vienna

2018: B.Sc. Psychology, University of Vienna

Services

Individual Session

€100 50 min Online

Insurances

Private Pay
At a glance
Munich, GermanyAvailable online only
Last active
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours

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My publications

Next available: Jun 22