My focus are somatic therapies:
◘ INTEGRAL SOMATIC PSYCHOLOGY:
a somatic therapy approach to deal with overwhelming emotions
◘ SOMATIC EXPERIENCING is a therapy approach to release traumatic stress and regulate the nervous system/
It can be applied to any type of traumatic, emotional distressing situation, which has not been completely processed and has consequent psychological and somatic symptoms. These can include:
• stress, burnout
• anxiety and panic disorder
• depression
• schock trauma, posttraumatic stress disorder PTSD
• attachment trauma, attachment issues in general
• relationship problems
• grief, separation
• chronic pain
• autoimmune diseases