I am a psychologist in Germany and Switzerland with three years of professional experience. I work with my clients to create an open and safe environment in which thoughts and feelings can be shared without fear of judgment. Taking the first step and signing up for psychological counseling requires courage, and I am proud of you for having taken this step.
In my work, I draw on psychological approaches that extend traditional cognitive-behavioral methods, including mindfulness and strategic-behavioral psychotherapy (SBT). I place particular emphasis on emotions, as emotional experience often plays a central role in how we cope, adapt, and find stability in everyday life.