Common concerns clients bring to me:
* A sense of emptiness: "I have everything, but nothing brings me joy"
* Feeling constantly tired, wanting to rest but being unable to
* Chronic lack of time, feeling unable to become successful
* Difficulty saying "no" and setting healthy boundaries.
* A desire to take control of one's own life
* Job dissatisfaction and feelings of burnout
* Lack of self-identity and uncertainty about what you want
* Fear that life is passing you by (FOMO)
* A deep desire to feel accepted, heard, and loved
* A general feeling that "something is wrong," even if it's hard to pinpoint
I work with clients through the lens of Jungian analysis. For lasting change, it's not enough to temporarily relieve the symptoms—they will likely reappear elsewhere. That's why I offer long-term work, where we can thoroughly explore what is happening in your life, what you truly want, and how you can restructure your life for the better.
During our initial sessions, we get to know each other and collaboratively define your concerns and therapy goals.
In our sessions, you lead the conversation with topics that feel most relevant to you. As we talk, we will likely touch upon your childhood or painful memories. We will work with the unconscious through dreams, drawings, fantasies, and bodily sensations. Your own psyche will guide us toward understanding what is happening and how to achieve the changes you desire. Occasionally, we will discuss the dynamics of our sessions and our therapeutic relationship. This experience will help you see your life more clearly and build resilience.
I also have a special focus on working with mothers of young children. I believe the crisis of motherhood can be a powerful catalyst for finding new inner strength and meaning.