Tauno Biltsted

(he/him/any)

Couples Counsellor & Relationship Coach

Available for new clients

I specialise in:

At a glance
New York City, United StatesAvailable in-person and online
Usually responds within 24 hours

About me

I love the moments in my work when my clients are able to relate to themselves and others with increased ease, compassion, and care.

I am a Certified Internal Family Systems (IFS) Practitioner with an online and in-person practice. I bring techniques from IFS, Gestalt, and other approaches in my work with couples, families, and individuals who want to work on their relationships, emotional awareness and communication. As a mediator and facilitator I support groups and communities in resolving their own issues.

I am also a writer and activist who is committed to increasing solidarity and understanding between people.

I speak:

EnglishSpanish

Location:

New York City, United States

Approach

Treatment Approaches
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
Couples therapySupport for couples working through problems and who want to gain insight into the relational dynamics that contribute to the problem.
IFS: Internal family systemsRecommended for those who want to explore and heal the different parts of themselves that might feel conflicted or overwhelmed.
Narrative therapyRecommended for those who want to rewrite the way they view their life story and feel more empowered in their personal journey.

The first step in working with new clients is listening, reflection and building a secure container for the work. I use Internal Family Systems in combination with conflict coaching, Gestalt, harm reduction, trauma-informed counseling, narrative therapy. and participatory facilitation.

Services

Intro Call

Free • 15 min • Online & In-person

Couples Session

US$100 • 1 hr • Online & In-person

Individual Session

US$80 • 1 hr • Online & In-person

Family Session

US$100 • 1 hr • Online & In-person

Group Session

US$120 • 1 hr • Online & In-person

Mediation and Conflict Resolution

Sliding scale
US$120 • 1 hr • Online & In-person

Insurances

Private Pay
At a glance
New York City, United StatesAvailable in-person and online
Usually responds within 24 hours

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