Committed to making therapy approachable, affordable, and individually tailored using an integrative approach. In a safe, non-judgmental space, we will identify needs and address concerns with empathy and care.
I specialise in:
At a glance
€40-55 per session
New York City, United StatesAvailable online only
Last active
Usually responds within 24 hours
About me
I'm Pana, born in New York City, raised in Greece, and now residing in the Netherlands after obtaining my BSc and MSc in Clinical Psychology.
Choosing to become a therapist was the most natural decision. It came from a deep feeling of empathy facing the challenges the world poses on us, and a desire to support people's mental health by creating spaces where one can express oneself freely and be heard.
While we cannot directly influence the stressors of society, we can identify their influence on an individual level and actively work on the ways we relate to them.
There is space in my practice for any type of exploration.
Having lived in multiple cities of different cultural backgrounds, I have a deep appreciation of how our environment affects and shapes our thinking and behavior.
I speak:
EnglishGreek
Connect with me:
Location:
Bushwick Avenue 946, 11221 New York City, United States
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
My therapeutic style is based on empathy and non-judgment.
I work based on a Cognitive-Behavioral evidence-based framework, while also integrating techniques from other therapeutic orientations, tailoring an individualized treatment approach based on specific needs, principles, and therapeutic goals.
In addition, I have experience with Applied Behavioral Therapy and working with individuals on the spectrum.
Experience
-Assistant Psychologist, Onassis Cardiac Surgery Center, Athens, Greece.
-Clinical Skills Lab, Internship, Utrecht University.
-Behavioral Therapist, A Friendly Face Autism Treatment Services, Brooklyn, NY.
Education
BSc in Psychology, University of Groningen.
MSc in Clinical Psychology, Utrecht University.
Services
Introductory Session
Free • 30 min • Online
Introductory Session
Individual Session
€55 • 1 hr • Online
Individual Session
Sliding scale
€40 • 1 hr • Online
Insurances
Private Pay
At a glance
€40-55 per session
New York City, United StatesAvailable online only
Last active
Usually responds within 24 hours
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.