Anastasia Chub
Psychological Counsellor
I specialise in:
About me
My path to becoming a psychologist was not straightforward. My first degree was in a technical field, but soon after graduation I realized that I wanted to work with people and help them to overcome personal problems. I obtained a qualification in psychological counseling, psychocorrection, and psychotherapy and began working individually with adults. My growing interest led me to study group analysis, a psychodynamic approach to group therapy. Through both personal and professional experience, I have become deeply convinced of the power of therapy and its ability to change lives. You can visit my Telegram channel and get acquainted with my professional and some personal interests: https://t.me/chub_psy
I speak:
Location:
Approach
Often requests: — Difficulties in relationships: with a partner, parents, children, or others — Low self-esteem, insecurity, anxiety, sensitivity to criticism, feelings of loneliness — Difficulty saying “no” or resolving conflicts — Experiencing a crisis (personal, professional, or related to emigration) or a loss — Recently became a parent and would like support in adapting to your new role — Feeling that past traumas interfere with your life in the present — Finding little joy or pleasure in everyday life
You can message me and briefly describe your situation. I will reply to let you know whether it makes sense for us to meet for a more detailed discussion, or I may recommend a colleague.
There are two options for therapy: short-term and long-term.
- In the short-term option (up to 10–15 sessions), we can focus on a specific issue.
- Long-term therapy can last from several months to several years, depending on your needs and goals.
How often should we meet? We can meet once or twice a week. Sessions less frequent than once a week are unlikely to produce lasting results.
