It's Complicated

Annabelle Quathamer

(she/her)

Counsellor

Available for new clients

I specialise in:

At a glance
Oldenburg, GermanyAvailable online and via text
Usually responds within 24 hours

About me

Through my professional experience in psychiatric acute care clinics, I have learned that there are no taboo topics – and how important it is to create a safe space where everything is allowed to be present.

I was especially shaped by my work on units with a trauma-sensitive focus and in supporting individuals at risk of suicide.

That’s why I place great value on making sure that clients feel truly seen and safe – so they can share what is genuinely on their minds and in their hearts.

I speak:

GermanEnglish

Location:

Oldenburg, Germany

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.
Positive psychotherapyRecommended for those who want to focus on building strengths, increasing happiness, and enhancing their overall well-being, rather than just focusing on problems.

In my work, I follow a cognitive-behavioral approach, with a particular focus on Cognitive Behavioral Therapy (CBT). The goal is to identify and understand unhelpful patterns of thinking and behavior – and to replace them with new, more supportive strategies.

Whether in acute crises, during challenging life transitions, or in longer-term support for psychological difficulties: the aim is to explore together what is truly helpful – and to shape a therapeutic framework that fits the individual situation.

Services

Individual Session

€100 • 50 min • Online

Individual Session

Sliding scale
€75 • 50 min • Online

Vergünstigter Tarif auf Anfrage

€75 • 50 min • Online

Ausführliches Erstgespräch

€125 • 1 hr 15 min • Online

Insurances

Private Pay
At a glance
Oldenburg, GermanyAvailable online and via text
Usually responds within 24 hours

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