Through my professional experience in psychiatric acute care clinics, I have learned that there are no taboo topics – and how important it is to create a safe space where everything is allowed to be present.
I was especially shaped by my work on units with a trauma-sensitive focus and in supporting individuals at risk of suicide.
That’s why I place great value on making sure that clients feel truly seen and safe – so they can share what is genuinely on their minds and in their hearts.
In my work, I follow a cognitive-behavioral approach, with a particular focus on Cognitive Behavioral Therapy (CBT). The goal is to identify and understand unhelpful patterns of thinking and behavior – and to replace them with new, more supportive strategies.
Whether in acute crises, during challenging life transitions, or in longer-term support for psychological difficulties: the aim is to explore together what is truly helpful – and to shape a therapeutic framework that fits the individual situation.