Soren Stone

I’m Soren Stone, a somatic coach based in Oslo, Norway. I support people navigating life transitions, identity shifts, burnout, anxiety, and the emotional strain of living in a fast-paced, often overwhelming world. My approach is warm, grounded, and collaborative. I don’t offer quick fixes—instead, I help you slow down, listen more closely to your experience, and reconnect with a steadier sense of yourself. Many people come to me when old ways of coping are no longer working, or when they feel overwhelmed, disconnected, or unsure how to move forward. My path into this work has been unconventional. I’ve lived across countries, shifted identities, and worked in many different fields—from the military to the corporate world to community mental health. These experiences shaped how I understand change—not just as something mental, but something that affects the whole body, our relationships, and our sense of belonging. In our sessions, I draw from somatic awareness, mindfulness, and reflective conversation to explore patterns, understand your needs, and support more sustainable ways of living and relating. People often describe my presence as calm and steady. I work especially well with expats, LGBTQIA+ clients, and those who feel lost, stuck, or burned out. My intention is to offer a grounded, non-judgmental space where you can make sense of what you’re carrying and reconnect with yourself in a clear, honest way. I offer a free 50-minute introductory session so we can meet and see whether this feels like a good fit.