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Soren Stone
(he/him)
Somatic Coach
Verified by It's Complicated
Available for new clients
I offer grounded support to expats, LGBTQIA+ folks, and anyone facing life transitions, identity shifts, burnout, or anxiety. I help when stress rises, meaning feels unclear, or old coping strategies no longer work.
I specialise in:
At a glance
NOK 900-1,200 per session
Oslo, NorwayAvailable in-person, online and via textLast active
Offers free 50 minute introductory callThis provider offers a free introductory call
Note from SorenNow offering in person sessions in Oslo
Usually responds within 2 hours
About me
I’m Soren Stone, a somatic coach based in Oslo, Norway. I support people navigating life transitions, identity shifts, burnout, anxiety, and the emotional strain of living in a fast-paced, often overwhelming world.
My approach is warm, grounded, and collaborative. I don’t offer quick fixes—instead, I help you slow down, listen more closely to your experience, and reconnect with a steadier sense of yourself. Many people come to me when old ways of coping are no longer working, or when they feel overwhelmed, disconnected, or unsure how to move forward.
My path into this work has been unconventional. I’ve lived across countries, shifted identities, and worked in many different fields—from the military to the corporate world to community mental health. These experiences shaped how I understand change—not just as something mental, but something that affects the whole body, our relationships, and our sense of belonging.
In our sessions, I draw from somatic awareness, mindfulness, and reflective conversation to explore patterns, understand your needs, and support more sustainable ways of living and relating.
People often describe my presence as calm and steady. I work especially well with expats, LGBTQIA+ clients, and those who feel lost, stuck, or burned out.
My intention is to offer a grounded, non-judgmental space where you can make sense of what you’re carrying and reconnect with yourself in a clear, honest way.
I offer a free 50-minute introductory session so we can meet and see whether this feels like a good fit.
My approach is warm, grounded, and collaborative. I don’t offer quick fixes—instead, I help you slow down, listen more closely to your experience, and reconnect with a steadier sense of yourself. Many people come to me when old ways of coping are no longer working, or when they feel overwhelmed, disconnected, or unsure how to move forward.
My path into this work has been unconventional. I’ve lived across countries, shifted identities, and worked in many different fields—from the military to the corporate world to community mental health. These experiences shaped how I understand change—not just as something mental, but something that affects the whole body, our relationships, and our sense of belonging.
In our sessions, I draw from somatic awareness, mindfulness, and reflective conversation to explore patterns, understand your needs, and support more sustainable ways of living and relating.
People often describe my presence as calm and steady. I work especially well with expats, LGBTQIA+ clients, and those who feel lost, stuck, or burned out.
My intention is to offer a grounded, non-judgmental space where you can make sense of what you’re carrying and reconnect with yourself in a clear, honest way.
I offer a free 50-minute introductory session so we can meet and see whether this feels like a good fit.
I speak:
English
Location:
Bygdøy Allé 21, 0262 Oslo, Norway
Media Gallery
Approach
Treatment Approaches
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
Somatic coachingRecommended for those who want to use body awareness and movement to release emotional tension and promote personal growth.
Systemic ApproachRecommended for those who want to look at how different systems—like family, work, or society—affect their behavior and relationships.
My approach is centered on deep listening, steady presence, and creating space for you to slow down and reconnect with yourself.
I work in a body-based, experiential way—bringing in somatic awareness, mindfulness, and gentle attention to what’s happening in your body, as well as your thoughts and emotions. You don’t need any prior experience with this. We simply notice what’s arising, at a pace that feels safe and grounded.
Sessions may include reflective conversation, somatic exploration, guided mindfulness or visualization, sound bath, and simple practices like journaling or creative expression to help you process and make sense of your experience. When appropriate and with clear consent, sessions can also include grounding through gentle, supportive touch.
At times, we may also work outdoors or include elements of nature as part of the process.
In our work together, I follow your rhythm while offering gentle structure, reflection, and practical tools when helpful. We explore the patterns, beliefs, and pressures shaping your life—and listen for what’s underneath the overwhelm.
Whether you’re navigating burnout, identity shifts, cultural transition, or uncertainty, my intention is to create a calm, non-judgmental space where your body and mind can come back into conversation with each other.
From there, we begin to find more sustainable ways of living, relating, and being with yourself.
I work in a body-based, experiential way—bringing in somatic awareness, mindfulness, and gentle attention to what’s happening in your body, as well as your thoughts and emotions. You don’t need any prior experience with this. We simply notice what’s arising, at a pace that feels safe and grounded.
Sessions may include reflective conversation, somatic exploration, guided mindfulness or visualization, sound bath, and simple practices like journaling or creative expression to help you process and make sense of your experience. When appropriate and with clear consent, sessions can also include grounding through gentle, supportive touch.
At times, we may also work outdoors or include elements of nature as part of the process.
In our work together, I follow your rhythm while offering gentle structure, reflection, and practical tools when helpful. We explore the patterns, beliefs, and pressures shaping your life—and listen for what’s underneath the overwhelm.
Whether you’re navigating burnout, identity shifts, cultural transition, or uncertainty, my intention is to create a calm, non-judgmental space where your body and mind can come back into conversation with each other.
From there, we begin to find more sustainable ways of living, relating, and being with yourself.
Experience
11 years in practice
Private Practice Counselor & Relationship Coach Oct 2016-Present
Counselor Intern April 2015-September 2016
Counselor Intern April 2015-September 2016
Education
College Degrees:
MA in Clinical Mental Health Counseling, Antioch University Seattle 2016
BA in Studio Art with a Minor in Fashion Design & Merchandising, Southern Illinois University Carbondale 2006
Trainings and Continuing Education:
Authentic Relating Level 1, ART International 2025
Reiki Level 1, Kirien Eyma 2025
The Wheel of Consent, Helena De Felice 2024
Acceptance and Commitment Therapy Certificate, PESI 2024
Liberatory Facilitation Retreat, Bluelight Academy of the Liberatory Arts 2023
Transformative Justice, Bluelight Academy of the Liberatory Arts, 2022
Level 2: Training in Emotional Processing, Meaning Making, and Attachment Repair, Sensorimotor Psychotherapy Institute 2017
Level 1: Training in Affect Dysregulation, Survival Defenses, and Traumatic Memory, Sensorimotor Psychotherapy Institute 2016
Positive Discipline Parent Educator, Positive Discipline Association 2013
MA in Clinical Mental Health Counseling, Antioch University Seattle 2016
BA in Studio Art with a Minor in Fashion Design & Merchandising, Southern Illinois University Carbondale 2006
Trainings and Continuing Education:
Authentic Relating Level 1, ART International 2025
Reiki Level 1, Kirien Eyma 2025
The Wheel of Consent, Helena De Felice 2024
Acceptance and Commitment Therapy Certificate, PESI 2024
Liberatory Facilitation Retreat, Bluelight Academy of the Liberatory Arts 2023
Transformative Justice, Bluelight Academy of the Liberatory Arts, 2022
Level 2: Training in Emotional Processing, Meaning Making, and Attachment Repair, Sensorimotor Psychotherapy Institute 2017
Level 1: Training in Affect Dysregulation, Survival Defenses, and Traumatic Memory, Sensorimotor Psychotherapy Institute 2016
Positive Discipline Parent Educator, Positive Discipline Association 2013
Services
Intro Call
Free • 50 min • Online & In-person & Text
Individual Session
NOK 900 • 50 min • Online & In-person & Text
Couples Session
NOK 1,200 • 50 min • Online
Insurances
Private Pay
At a glance
NOK 900-1,200 per session
Oslo, NorwayAvailable in-person, online and via textLast active
Offers free 50 minute introductory callThis provider offers a free introductory call
Note from SorenNow offering in person sessions in Oslo
Usually responds within 2 hours
Next available: May 25