Soren Stone

I’m Soren Stone, a somatic coach based in Oslo, Norway. I support people through major life transitions, identity shifts, burnout, anxiety, and the emotional strain of navigating modern life. My approach is warm, grounded, and collaborative. I don’t offer quick fixes; instead, I help you slow down, understand what’s happening beneath the surface, and reconnect with your inner steadiness. Many people come to me when old coping strategies stop working or when they feel overwhelmed, disconnected, or unsure how to move forward. My path into this work has been unconventional—I’ve moved across countries, shifted identities, and worked in many different fields, from the military to the corporate world to community mental health. These experiences taught me how deeply transitions affect our sense of self, our relationships, and our nervous system. Because of that, I bring respect, curiosity, and patience to the process of working through change. In our sessions, we blend counselling, somatic awareness, and reflective conversation to explore patterns, understand your needs, and find more sustainable ways of living and relating. People often describe my presence as calming and steady. I work especially well with expats, LGBTQIA+ clients, and anyone feeling lost, stuck, or burned out. My intention is to offer a grounded, non-judgmental space where you can make sense of what you’re carrying and reconnect with yourself in a clear, honest way. I offer a free 50-minute introductory session so we can see whether working together feels like a good fit.