It's Complicated

Anasia Sokratous

(she/her)

Counselling Psychologist & Acceptance and Commitment Therapy (ACT) Therapist

Verified by It's Complicated
Available for new clients
I’m Anasia Sokratous, a Licensed Counselling Psychologist MSc( 857) based in Cyprus - here to guide you through life’s most complex and difficult matters. I truly care about my clients’ mental health and well-being.

I specialise in:

At a glance
Paphos, CyprusAvailable in-person and online
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Note from AnasiaLet therapy be the key to your personal growth. You dont have to do it alone. Together, we can conquer your biggest obstacles.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours

About me

I am a grounded, calm and methodical psychologist who has a genuine passion for making a difference in people's lives through my work. I have a fascination with psychology since i was 9 and one of the things that attracted me to the role is the fact that the profession has to continually develop in order to adapt to people’s behaviors and how they lead their lives. I particularly enjoy the research aspect of being a psychologist because I feel I am continually growing and developing as a person. Over the years I have worked in various settings as a psychologist and these, I believe, have given me a broad depth of knowledge, experiences, and situations that I can draw upon. The type of person I am means I will always carry out my work to the highest standards, I will always follow the applicable rules and procedures that encompass psychology, and I will be a supportive and reliable to you.

I speak:

EnglishGreek

Connect with me:

Location:

Paphos, Cyprus

Approach

Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
Trauma Informed CareRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.
I love helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.

Experience

-Private Practice Therapist- Paphos, Cy -College Lecturer at C.D.A. College- Paphos, CY -Career Counselling-Paphos,CY -Psychologist at The Cyprus Anti-Cancer Society- Paphos, CY Workshops/ Seminars I organized: -Stepping into shoes of others (CCIF) -Stress and Anxiety at my work environment: Effects and Management -Empathy and Communication Seminar (Evening Gymnasium and Lyseum). -School Inclusion for Social Inclusion workshop (Erasmus+). -Digital Inclusion for teacher’s workshop (Erasmus+). -Reduce School Dropout - preventive strategies workshop (Erasmus+). -Emotional Intelligence for High School teachers workshop (Erasmus+). -Confronting prejudice and stereotypes: How to protect yourself and help others  workshop (CCIF). -Barriers and fears as an unexpected obstacle for diversity and inclusion workshop (CCIF). -Communicate your love: Workshop for couples. -Workshop for Anger Management. -Selfcare workshop. -Stress, Mindfulness, Worries workshop. -Recognized your feelings workshop (At School district)

Education

My truest passion to help people made me pursue my Bachelors of Arts in Psychology, Hunter College City University of New York and my Masters of Counseling Psychology, Neapolis University of Paphos. As a specialist counselling psychologist, I did my training at S.K.E.P.S.I. (Center of Psychological Support and Assessment), University Neapolis, Paphos and at SKE Paphou (Paphos Adult Center). My Training was in cognitive behavioral therapy, person centered (humanistic approach), psychodynamic, psychoanalytic, Acceptance and Commitment therapy, Dialectical Behavioral therapy and Feministic Approach. Through my research activity I conducted my thesis on the general adult Cypriot population with the title of “The correlation of Positive Characteristics with Depression, Anxiety, Stress and parental bonding in an adult population of Cyprus”. My knowledge and skills working ethically under the APA and Σ.Ε.Ψ standards. I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. I Supported clients with a variety of mental health difficulties (such αs, stress, low mood, emotional dysregulation, fear of loss, existential difficulties, abuse within families, divorce, drug and alcohol use, trauma, various phobia but also issues related to communication skills and interpersonal relationships).Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles.

Services

Intro Call

Free 15 min Online & In-person

Individual Session

€65 1 hr Online & In-person

Couples Therapy

€90 1 hr 30 min Online & In-person

Family Session

€90 1 hr 30 min Online & In-person

Insurances

Private Pay
At a glance
Paphos, CyprusAvailable in-person and online
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Note from AnasiaLet therapy be the key to your personal growth. You dont have to do it alone. Together, we can conquer your biggest obstacles.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours
Next available: May 25