Judith ELBAZ SABAN
(she/her)
Counsellor
Available for new clients
I specialise in:
At a glance
€60-100 per session
Paris, FranceAvailable online and via textAbout me
I offer online psychotherapy and I'm also currently working in a practice dedicated to Holocaust survivors in Paris.
I have traveled a lot through the years, including backpacking through Asia, which increased my curiosity in human beings and my desire to meet people, personaly and professionaly, from all around the world.
My approach is integrative, but I don't believe in simply switching between methods: my training and my professional experiences led me to a more and more personal approach, in which these different influences merge to make sense and help me understand you better. You don't want to meet a therapist who merely applies textbook techniques you could read yourself, but rather someone who brings a fresh and accurate perspective to your problems and helps you open doors you didn't expect to find.
I speak:
EnglishFrench
Location:
Paris, France
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
EFT: Emotionally focused therapyRecommended for couples or individuals who want to strengthen emotional connections in relationships by exploring feelings and attachment.
I draw on emotion-focused therapy, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), mindfulness, visualization exercises, and relaxation techniques.
I prioritize scientifically valid methods but I place great importance on providing a deeply empathic listening and a humanistic stance and adapting my therapeutic style to your specific needs and personality.
I also continue to engage in professional training regularly to help you better.
My aim is to help you overcome challenges, alleviate suffering or remove barriers, to guide you in moving toward the life direction you truly desire and attaining your goals.
I also place a strong emphasis on (re)discovering and (re)engaging with your personal strengths and resources.
I want you to feel truely and fully heard, but also get concrete meaningful results.
Each session will offer you a safe, compassionate, reflexive space fully dedicated to your personal journey. In order to help you feel more comfortable, I offer a free 15-20 first session so you can ask me any question you may have in mind.
Services
Intro Call
Free • 20 min • Online
Individual Session
€70 • 1 hr • Online
Individual Session
Sliding scale
€60 • 1 hr • Online
Couples Session
€100 • 1 hr • Online
Insurances
Private Pay
At a glance
€60-100 per session
Paris, FranceAvailable online and via textOther recommendations
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