Isabella Hugh
Integrative Psychotherapist
Feeling stuck or overwhelmed? I can help you cultivate inner resources to navigate life's challenges and find new ways of being. Let's explore your options together.
I specialise in:
About me
As an experienced therapist, I offer support to help individuals navigate the complexities of their emotional and relational lives. I work collaboratively with you to expand your inner resources and support your path towards embodying your authentic self.
I work integratively, drawing upon various therapeutic approaches to best meet the individual needs of each client. I am also trauma-informed, recognising the potential impact of past experiences, including family dynamics may be influencing your well-being.
In our sessions, I prioritise creating a safe and supportive space where you can feel comfortable exploring your inner world. I believe in a collaborative approach, working alongside you to develop self-awareness, gain deeper insights into your patterns, and equip you with the tools and strategies to navigate life's challenges.
I speak:
Location:
Media Gallery
Approach
I work with individuals experiencing a range of emotional and relational issues, including anxiety, depression, grief, relationship challenges, and the impact of early life experiences.
My approach is integrative, drawing on various therapeutic modalities to best suit your needs. This might include elements of psychodynamic therapy, and exploring practical skills for managing emotions and challenging situations.
I believe in the power of the therapeutic relationship and work collaboratively with you to create a safe and supportive space for you to explore your thoughts and feelings. Together, we'll work towards developing self-awareness, identifying unhelpful patterns, and building resilience.
I offer a free 15-minute phone consultation to discuss your specific needs and see if I'm the right fit for you.
Ready to explore your options?
Contact me today to schedule your free 15 minute consultation.
Experience
Private Practice : Providing therapy to individuals in Paris, London and Europe.
Specialist Psychotherapist at Pregnancy & Fertility Service: Supporting individuals experiencing trauma, loss, and challenges related to family planning and early parenthood.
London University: Collaborated with a multidisciplinary team to address a wide range of student concerns, including neurodiversity, anxiety, depression, and trauma.
Education
MBACP Psychotherapist MA in Psychotherapy & Counselling Specialist Fertility, Pregnancy and Early Years Training NHS Training in Psychodynamic Psychotherapy Undergraduate Degree
Services
Intro Call
Individual Session
Insurances
