I am an English-speaking psychodynamic therapist offering a supportive, confidential and non-judgemental space in which to explore thoughts and feelings during times of difficulty or transition.
I am a UK national who has lived in France for 20 years. I have a background in nursing and this experience provides the basis for my understanding of health and was the foundation from which I developed particular interest in the psychosocial dimensions of wellbeing.
I have experience of working with adults of all ages and from diverse cultural backgrounds on a variety of challenges and issues both within NHS Talking Therapy Services and in low-cost community counselling settings.
Psychodynamic therapyRecommended for those looking to explore their emotions deeply and understand how past experiences shape their present life.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
My therapeutic approach is relational and focusses on the way in which early relationships and past experiences provide a blue print for how we function as adults. Through the exploration of thoughts and feelings within the therapeutic space, patterns emerge and connections can be made which provide understanding and insight and give relief from feelings of difficulty and anguish.
Experience
NHS Talking Therapies, Tower Hamlets, London
CBH Low-cost Counselling, Hackney, London
Education
MSc Psychodynamic Counselling & Psychotherapy, Birkbeck College, University of London.
BSc (Hons) Psychology with Counselling, Open University.
BSc (Hons) Nursing Studies, South Bank University, London.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.