Bence Homoki-Farkas
Counselling Psychologist
I specialise in:
About me
I became a psychologist because I believe that everyone deserves a safe, supportive space to be heard and understood. My approach is holistic and integrative, combining evidence-based tools such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques with an emphasis on overall well-being. I want my clients to feel comfortable, respected, and empowered to make meaningful changes at their own pace. Over the years, I’ve worked with people facing challenges such as anxiety, stress, depression, relationship concerns, and identity exploration. I also have a strong interest in how culture and personal background shape our experiences of mental health. When I’m not working, you can usually find me hiking and playing board games. I believe that being human together is just as important as the techniques I use in therapy, and I hope that working with me feels both supportive and genuine.
I speak:
Location:
Approach
My therapeutic approach is holistic and integrative, which means I view each individual as more than a collection of symptoms. I believe that true healing requires addressing the entire self meaning thoughts, emotions, behaviors, relationships, and overall well-being. I employ evidence-based methods such as cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused strategies, as well as techniques to promote balance and self-care in everyday life. Every client is unique, so I tailor my approach to meet your individual needs and goals. In our work together, I aim to create a safe, supportive, and collaborative environment where you feel understood and respected. I view therapy as a partnership where you bring your experiences, insights, and strengths, and I bring tools, guidance, and perspective. Clients often describe my style as warm, down-to-earth, and practical. I believe that therapy can be both meaningful and empowering, and that growth often happens when we balance compassion with clear, actionable steps forward.
.jpg)
%20(1).png)
