Lukáš Pánek
Body Psychotherapist & Counselling Psychologist
Verified by It's Complicated
Available for new clients
The therapeutic process as a way of discovering the inner healing power and integration of mind, body and emotion while working through challenging inner states in the therapeutic relationship.
I specialise in:
At a glance
CZK 1,200-1,500 per session
Prague, CzechiaAvailable in-person and onlineLast active
Usually responds after 24 hours
About me
During my Psychology MA studies I was experimenting with therapeutic movement and group dynamics in acute and chronic psychosis management. Positive psychology and what creates or diminishes resilience in development was a part of my theoretical work. After graduating, I've spent a few years as a school psychologist, learning to work with adolescents, parents, families, teachers, school directors and classrooms. In the supervision part of my Biosynthetic Psychotherapy training, I created my private practice and started to conduct online individual and group sessions during the Covid pandemic.
Currently I'm a part time college counselor, where I work with individuals and groups in both a counseling and therapy context. Occasionally I teach at the Charles university and conduct group workshops on self-care, among other topics.
I speak:
CzechEnglishPortuguese
Location:
Schachleitergasse 3, 120 00 Prague, Czechia
Media Gallery
Approach
Treatment Approaches
Body therapyRecommended for those who want to connect their mind and body to release stress or trauma through physical sensations and movement.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
Psychodynamic therapyRecommended for those looking to explore their emotions deeply and understand how past experiences shape their present life.
The therapeutic relationship is the cornerstone and requirement for therapy to work. I tend to follow the rhythm and pace of the client, seeking to develop a space of safety in the therapy space, where we can explore more difficult, even existential issues with the aim of promoting a closer connection to creativity and freedom.
Biosynthetic psychotherapy is an integrative, body-psychotherapy approach, where we consider the psychosomatic connection. It is not necessary to work directly with the body, although I do give instruction on breathing or movement excercises where appropriate and helpful.
Rather than seeking emotional discharge, I focus on the feeling of safety that produces integration. The fuller expression of the emotional charge then naturally becomes gradually available.
Experience
5 years in practice
Private psychotherapy practice.
College counselor at Charles university.
School psychologist at Podripska vocational and high school.
Education
Psychothearapy training in Biosynthetic Psychotherapy.
Master's degree in Psychology.
Services
Individual Session
CZK 1,500 • 1 hr • Online & In-person
Individual Session
Sliding scale
CZK 1,200 • 1 hr • Online & In-person
Insurances
Private PayReimbursement
At a glance
CZK 1,200-1,500 per session
Prague, CzechiaAvailable in-person and onlineLast active
Usually responds after 24 hours
Next available: Jun 15