Over the years, I’ve learned that therapy often unfolds differently than theory—and that every client brings a unique story. While my core orientation is psychodynamic, especially helpful for long-standing and recurring emotional struggles, I also draw from other approaches like systemic and cognitive-behavioural therapy when needed.
At the start of therapy, we clarify what you're hoping to gain—and I’ll also share what I expect as your therapist. A strong, trusting relationship is central to the work. Trust isn’t automatic; it’s earned and built over time, and I believe it’s the foundation for meaningful, lasting change.
I work with a wide range of issues, including anxiety, depression, trauma and PTSD, bipolar disorder, low self-esteem, emotional regulation, relationship and family difficulties, and psychosomatic symptoms.