Do you feel lost, disconnected, or like you're hiding parts of yourself just to fit in? It doesn’t have to be this way. Together, we’ll uncover your authentic self and build a life where you can thrive unapologetically.
Welcome! I’m Rúben Seromenho, a clinical psychologist and passionate advocate for authentic living. With a Master’s degree in Clinical and Health Psychology and a specialization in affirmative therapy, I’m dedicated to helping my clients embrace their true selves, break free from societal expectations, and build fulfilling lives that align with their identities and values.
I believe that each person’s story is unique and deserves to be heard without judgment. My therapeutic approach centers on creating a safe, empowering space where clients can explore their emotions, navigate challenges, and develop a deeper understanding of themselves. Through a combination of evidence-based practices and genuine human connection, I aim to guide my clients toward resilience, self-compassion, and lasting transformation.
Whether you’re seeking support for mental health, struggling with self-esteem, or yearning to navigate relationships more authentically, I am here to help. My approach is always collaborative, tailored to your individual needs, and rooted in empathy and respect.
When I’m not in the therapy room, you can find me hiking in nature, exploring new books, or engaging in community initiatives.
Let’s work together to turn the challenges you’re facing into opportunities for growth and self-discovery. Your story matters, and I’m honored to be a part of your journey.
My therapeutic approach is rooted in the principles of affirmative therapy, creating a welcoming space where individuals can explore their identities, emotions, and experiences without fear of judgment or stigma. I recognize the distinct challenges my clients face and am dedicated to ensuring they feel seen, heard, and valued throughout their therapeutic journey.
Guided by a strong commitment to social justice and advocacy, I strive to empower my clients not only to embrace their authentic selves but also to become catalysts for positive change in their own lives and communities. I believe that healing extends beyond the individual, impacting relationships, communities, and the broader social context.
In addition to my therapeutic work, I offer consultation and training services for organizations and fellow mental health professionals looking to deepen their cultural competence and create truly inclusive environments. I aim to equip others with the tools and knowledge to better support diverse clients, fostering environments where everyone can thrive.
Clinical Director & Affirmative Therapist – Affirmative Q (Own Practice) Instructor & Educator – Private Practice Mental Health Podcast Host – "Conversas de Chá" Former Board Member & Health Coordinator – AeQuum (LGBTQIA+ Association) Clinical Therapist & Psychosocial Support Member – MAPS Algarve He for She Advocate & Member
Double Post-Grad in Clinical Sexology and Couple's Therapy
Post-Grad in Psychosocial Affirmative Psychotherapy
Masters in Clinical and Health Psychology
Additional Training: