It's Complicated

Ólöf Dröfn Eggertsdóttir

(she/her)

Counsellor

Available for new clients
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.

I specialise in:

At a glance
Reykjavík, IcelandAvailable in-person, online and via text
Last active
Experienced on It's ComplicatedOver 2 years on It's Complicated
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours

About me

I'm a trained psychotherapist with a master's degree in Counseling Psychology from Northeastern State University in Oklahoma. I have experience in helping people with anxiety, depression, PTSD, ADHD, complex trauma, and grief. I also have experience helping couples find each other again when things get rough.

I speak:

EnglishIcelandic

Connect with me:

Location:

Tunguháls 19, 110 Reykjavík, Iceland

Approach

Treatment Approaches
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
IFS: Internal Family SystemsRecommended for those who want to explore and heal the different parts of themselves that might feel conflicted or overwhelmed.
I am from Iceland but I have lived in France and the USA and know what it is like being an expat. My french is not very good but my English and Icelandic are. My primary approach is using internal family systems.

Experience

14 years in practiceOver 2 years at It's Complicated
May 2025 to current President of the board at SALM the Icelandic Psychotherapist Association
2024 to current at Samkennd as a psychotherapist
2024 Treasurer at SALM the Icelandic Psychotherapist Association
2016-2018 Ólöf's Beller Life Coaching services
2013-2014 Intake therapist at the Crisis Care Center inpatient psych facility in Tulsa, Oklahoma
2011-2012 psychotherapist at Daybreak Family Services
2010-2011 intern at Daybreak Family Services

Education

2025 Level 1 Internal Family Systems in Denmark from the IFS Institute
2011 MSc in Counseling Psychology from Northeastern State University

Services

Individual Session

€165 50 min Online & In-person

Couples Session

€165 50 min Online & In-person

Insurances

Private Pay
At a glance
Reykjavík, IcelandAvailable in-person, online and via text
Last active
Experienced on It's ComplicatedOver 2 years on It's Complicated
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours

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