It's Complicated

Mariia Karpenko

Psychologist

Verified by It's Complicated
Available for new clients
I am here to support you in reconnecting with yourself and living a more intentional, meaningful life. I use an integrative, trauma-informed approach in both therapy and breathwork, and adapt each session to your needs.

I specialise in:

At a glance
Rotterdam, NetherlandsAvailable online only
Offers free 30 minute introductory callThis provider offers a free introductory call
Note from MariiaI currently have openings for both long-term therapy and singular breathwork sessions, if you'd like to learn more, feel free to message me.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours

About me

I’m a psychologist and a breathwork facilitator, with a MSc in Psychology and a MSc in Learning & Development in Organizations - combining experience in psychology with experience in corporate environments. I’ve lived and studied in Ukraine, the UAE, and the Netherlands, and I bring this international perspective into my practice - moving around and working in different settings shaped my understanding of stress, growth, and change in expat professionals. I believe that therapy is a valuable tool to help you understand yourself better and improve the quality of your life. My goal is to support you, working together to fulfill your needs and goals, break negative patterns, and find new meanings. Another tool I use in my work is breathwork - sessions of active breathing to rhythmic music, guided and written for you by me. These sessions aim to help you release tension from the body, reduce stress, and restore balance in both body and mind. Aside from my work, I enjoy singing, reading fantasy and science fiction books, experimenting with cooking recipes and chatting up my friends' cats. I offer a free consultation so we can see what working together might look like.

I speak:

EnglishUkrainianRussian

Connect with me:

Location:

Rotterdam, Netherlands

Approach

Treatment Approaches
BreathworkRecommended for those who want to use breathing techniques to relax, release tension, and gain more control over their emotions.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Schema therapyRecommended for those who want to break out of negative patterns or "schemas" that they developed early in life and keep repeating.
My work is integrative and client-centered, grounded in Schema Therapy and added on by cognitive-behavioral and mindfulness-based approaches. Every client is different, so I adapt the approach and techniques we use to your needs and pace. Together, we look at your current thoughts, behaviors, and relational patterns while also exploring their deeper roots: early experiences, basic needs, and internalized beliefs. This process can help you better understand yourself and open space for change. I offer a space where you can reflect, explore, and grow at your own pace. Having lived in multiple countries and worked in high-pressure environments, I can relate to the complex experiences of expats and professionals navigating stress, identity, and transitions. It is my intention to support you on your journey of healing and self-discovery to the best of my ability. Would you like to explore your story with me? Contact me and we can find the best way to work together.

Experience

• Psychologist & Breathwork Facilitator, Be Seen Psychology 2025 – Present • HR Specialist 2024 – 2025 • Recruitment Partner & Process Improvement 2021 – 2023 • Student Research Assistant 2018 – 2019 • Volunteer, Centrum Vaktherapie 2017 – 2019

Education

• ISST-Approved Imagery Rescripting, Chairwork & Managing Inner Critic Summer School • ISST-Approved 40-Hour Schema Therapy Training • ISST-Approved Complex Trauma and Dissociation Training • Certified Breathwork Facilitator • MSc in Psychology • MSc in Learning & Development • BSc in Psychology

Services

Intro Call

Free 30 min Online

Individual Session

€85 50 min Online

Individual Session

Sliding scale
€70 50 min Online

Breathwork

€85 1 hr Online

Insurances

Private Pay
At a glance
Rotterdam, NetherlandsAvailable online only
Offers free 30 minute introductory callThis provider offers a free introductory call
Note from MariiaI currently have openings for both long-term therapy and singular breathwork sessions, if you'd like to learn more, feel free to message me.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours
Next available: May 26