I am a Greek licensed Psychologist, who holds a MSc in Clinical Psychology. Since 2023 I have provided psychotherapy to adults dealing with anxiety, depression, family problems, everyday struggles, or relationship issues. As an expat for the past 3 years, I have personally faced the challenges related to moving abroad. Therefore, I am deeply empathetic to such transitions' emotional and psychological aspects. Moreover, by working with elderly populations and their relatives I learned the importance of family dynamics and their resilience. Lastly, through volunteering, I provide psychological support to youngsters (12-25y) in the Netherlands.
My psychotherapy approach integrates techniques from CBT (Cognitive Behavioral Therapy) and systemic psychotherapy. By challenging dysfunctional thoughts and/or examining the systems (family, working environment, relations) surrounding the person, the aim is to foster functional patterns.