Cognitive Behavioral Therapy forms the foundation of my work. Combined with systemic perspectives and solution-focused short-term therapy, I provide individualized and practical support.
I view therapy and counseling as a collaborative project: you bring your knowledge of your situation, I bring my expertise and proven approaches. Together, we develop effective strategies for your personal goals.
Focus areas:
Depressive Mood:
Over 13 years of experience using a systematic, activating approach that remains compassionate and human-centered.
Stress & Burnout:
Many clients seek support for stress management and recovery, drawing on my clinical experience and coaching/seminar work in organizations.
ADHD Assessment & Structured Therapy:
Assessment follows current gold standards of the field, followed by structured, evidence-based therapy approaches for adults.