Giovanna Belli

I help adults who feel overwhelmed by anxiety, overthinking, or ADHD to regain clarity, emotional balance, and control over their daily lives. Many of my clients struggle with racing thoughts, emotional overload, or difficulty staying focused and organized, even when they know what they “should” do. Through Cognitive Behavioral Therapy (CBT), I offer a structured and supportive space to understand these patterns and develop practical tools to manage them more effectively. My background in neuropsychology allows me to go deeper into how attention, cognition, and emotional regulation interact. My approach is warm, evidence-based, and focused on creating meaningful, lasting change.