I am a Brazilian psychologist providing online therapy for adults, working primarily with Cognitive-Behavioral Therapy (CBT).
I specialize in anxiety treatment, panic attacks, stress-related difficulties, and adult ADHD. Many of my clients experience emotional overwhelm, overthinking, or executive functioning challenges that interfere with daily life.
Through CBT, I help clients understand the connection between thoughts, emotions, and behaviors, developing practical tools to reduce anxiety symptoms, strengthen emotional regulation, and improve daily functioning.
My background in neuropsychology allows me to integrate evidence-based strategies for attention regulation, cognitive flexibility, and executive functioning.
I offer a warm, structured, and evidence-based therapeutic space focused on clarity, autonomy, and sustainable change.