Mauro Cappelli

My approach is dynamic, empathic, and collaborative. I view our work as a deeply shared process where we navigate side-by-side, so you never have to face difficult emotions alone. I explore the influences that your personal history, past relationships, and current environment have on you. By identifying the root causes of your distress, we can begin making meaningful changes.

Individual Therapy

In our one-on-one sessions, I provide a space to hear your unique personal narrative without bias, simply to understand. I stand beside you to help process thoughts and experiences that might feel like too much. Depending on your needs, we can focus on immediate interventions through Brief Psychotherapy or engage in longer, deeper analytic work.

Main topics include:
- Managing the heavy demands and anxiety of modern life
- Navigating depression and deep burnout
- Life transitions (Relocations, Cultural Adaptation, Family changes)
- Relationship difficulties and attachment patterns
- Building self-esteem and genuine confidence
- Healing from past trauma or unresolved childhood dynamics

Online Couples Therapy

Together, we will explore the issues that brought you to therapy and what your expectations are. We will focus on resolving challenges and strengthening your bond based on your personality types and backgrounds, while identifying recurring patterns. This context is important for understanding your current dynamics and creating necessary change.

Common areas of focus include:
- Relationship Foundations: Strengthening bonds for couples starting their lives together.
- Cross-Cultural Dynamics: Specialized support for binational and multicultural partners.
- Conflict Resolution: Navigating recurring arguments and communication breakdowns.
- Divorce & Separation Support: Providing a space for conscious uncoupling or deciding the future of the relationship.
- Rebuilding Trust: Healing after infidelity or emotional distance.

I offer flexible hours across different time zones.

Ready to begin? I invite you to watch my short introduction video above to get a sense of how we work. You can book your complimentary 20-minute introductory call today on the right.

Clinical Psychologist & Psychotherapist in Private Practice since 2009.
I have dedicated my private practice to helping adults and couples through a wide range of challenges.

Bachelor's in Psychology;
Master’s degree in Clinical Psychology.
Specializations: Psychoanalysis & Contemporary Analysis, and Psychoanalytic Couple and Family Psychotherapy.

Other Trainings:

Transcultural Psychology: Understanding the therapist's role in a multicultural context.

Complex Psychological Processes: Coursework in self-destructive behaviors, suicide, and bereavement.

The Borderline Patient: In-depth clinical study through the Winnicott Colloquium.

Contemporary Philosophy: Applying the work of thinkers like Nietzsche, Foucault, and Deleuze to modern psychology to better understand the struggles of today's society.