My therapeutic style is rooted in psychoanalytic principles, with a strong emphasis on the relational and unconscious dimensions of psychological life. I offer a reflective space where clients are invited to slow down, listen inwardly, and become curious about the emotional patterns, conflicts, and defenses that may be shaping their current difficulties. I believe that meaningful and lasting change often emerges not from quick solutions, but from deepening self-understanding and developing the capacity to stay with complex emotional experiences.
In my work, I pay close attention to the therapeutic relationship itself — how past relational dynamics might be unconsciously re-enacted in the present moment between client and therapist. I see this as a powerful opportunity to bring implicit emotional knowledge into awareness, especially for clients whose early attachments were marked by neglect, inconsistency, or trauma. I try to work at a pace that respects the client’s internal rhythms, honoring both their need for safety and their wish for growth.
While my approach is insight-oriented, I am also attentive to the embodied and affective dimensions of experience — how feelings live in the body and how early emotional patterns may silently guide a person’s sense of time, agency, and connection. My aim is to help clients develop a more integrated, flexible, and alive sense of self — one that can relate to the past with greater clarity, engage the present with more freedom, and imagine the future with increased hope and creativity.