It's Complicated

Jasmina Tal

Psychologist & Psychotherapist

Verified by It's Complicated
Available for new clients
Trained and experienced in developmental psychology, psychodrama therapy, and organizational psychology. Helping clients cope with stress, anxiety, emotional issues, relationship problems, burnout, loss, forced migration

I specialise in:

At a glance
Sofia, BulgariaAvailable in-person and online
Last active
Offers free 20 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours

About me

Born and raised in cross-cultural environment in Bosnia, lived also in Serbia. Moved to Sofia, Bulgaria in 1996 to study Psychology in Sofia University "St. Kliment Ohridski". Graduated in 2001, diploma work based on "Emotional Intelligence and Behavioral Strategies for Coping with Stress". Specialized in Psychology of Development, Education and Culture, Organizational and Work Psychology and Social Psychology. I have particular interest in helping people navigate through cultural diversity, as well as providing therapy to enhance overall well-being and personal development.

I speak:

BulgarianBosnianSerbianCroatianEnglish

Location:

Gurgulyat 2, 1142 Sofia, Bulgaria

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Approach

Treatment Approaches
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
PsychodramaRecommended for those who want to use role-playing and dramatization to work through emotions and past experiences in a creative way.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
My main method is Psychodrama, both for individual and group therapy, yet I like to combine it with other methods in order to help people find their optimal way to live better and healthier.

Experience

14 years in practice
- Practicing psychotherapy and counseling for adolescents and adults, - Organizational workshops and consulting, - Soft-skills trainer in the areas of team-work, leadership, communication skills, intercultural communication and cross-cultural differences, stress management, etc.

Education

2019 - 2021 Certified Psychodrama Assistant / Therapist under supervision, Institute of Psychodrama Practices "Chiron", Sofia, Bulgaria 1996 - 2001 MA in Psychology, Sofia University "St. Kliment Ohridski", Sofia, Bulgaria Specializations: - Psychology of Development, Education and Culture, - Organizational and Work Psychology, - Social Psychology

Services

Intro Call

Free 20 min Online & In-person

Individual Session

€46 50 min Online & In-person

Couples Session

€75 1 hr 20 min Online & In-person

Organizational consulting

€110 1 hr 30 min Online & In-person

Insurances

Private Pay
At a glance
Sofia, BulgariaAvailable in-person and online
Last active
Offers free 20 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours
Next available: May 27