Shannon Leigh Psychotherapist
(she/her)
Psychologist & Psychotherapist
Available for new clients
My name is Shannon and I am a qualified Psychotherapist and Psychologist.
I help those who suffer with dissociation, emotional dysregulation, PTSD, trauma, anxiety and more with a combination of CBT and Psychoanalysis.
I help those who suffer with dissociation, emotional dysregulation, PTSD, trauma, anxiety and more with a combination of CBT and Psychoanalysis.
I specialize in:
At a glance
Experienced on It's ComplicatedOver 3 years and 780+ sessions on It's Complicated
Offers free 40 minute introductory callThis provider offers a free introductory call
Note from ShannonWhy not get in touch today and see what we can do? Speak soon!
Usually responds within 4 hours
About me
I offer completely free 40 minute consultation video calls so that you can gauge if I am a good fit for your needs at this time!
I have experience in working with populations such as:
- Adults with a history of childhood trauma
- Trauma of a physical, sexual and psychological nature.
- Dissociation
- Those who suffer with Emotional Dysregulation
I am a Psychotherapist (M.sc) from England with over 5 years experience in my own Therapy Private Practice (Shannon Leigh Psychotherapy) I help those who are open minded, brave and willing to dive deep together in to the world of introspection. Let's find together the root cause and understand how some of your internal demons might be holding you back from living your most fulfilling life!
You can read more about me, my approach, and what I offer on my personal website!
For more information, please visit my website: https://shannonleightherapy.wixsite.com/my-site
I have experience in working with populations such as:
- Adults with a history of childhood trauma
- Trauma of a physical, sexual and psychological nature.
- Dissociation
- Those who suffer with Emotional Dysregulation
I am a Psychotherapist (M.sc) from England with over 5 years experience in my own Therapy Private Practice (Shannon Leigh Psychotherapy) I help those who are open minded, brave and willing to dive deep together in to the world of introspection. Let's find together the root cause and understand how some of your internal demons might be holding you back from living your most fulfilling life!
You can read more about me, my approach, and what I offer on my personal website!
For more information, please visit my website: https://shannonleightherapy.wixsite.com/my-site
I speak:
EnglishSpanish
Location:
04692 Taberno, Spain
Media Gallery
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
DBT: Dialectical Behavior Therapy Recommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.
My approach to psychotherapy combines modern scientific methods with personalized strategies to support individuals and companies on their journey toward a conscious and fulfilling life. I aim to equip everyone with the skills to manage their psyche and soul, guiding those who recognize the need for change by providing the necessary tools for transformation.
I offer a wide range of therapy forms, including cognitive-behavioural therapy (CBT), Dialectical-Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Positive Psychology and Mindfulness, as well as innovative approaches that I find particularly valuable. I offer my services individually, in groups, and as follow-up treatments. My hybrid therapy concept includes online sessions, along with supportive courses and exercises for home use.
The core values of my practice include understanding and empathy, professional competence, availability and flexibility, safety and confidentiality, and solution-oriented approaches. I value cultural and linguistic adaptability, a holistic approach that considers all aspects of well-being, and specializations in specific areas. I strive to convey safety and competence through my empathetic and respectful approach, backed by extensive personal experience and education.
Furthermore, I offer short-term appointments to prevent minor crises from escalating. My goal is to create an environment where you feel comfortable and receive the support you need to actively and satisfactorily shape your life.
My goal is to listen, understand and help with reason(s) for coming to therapy that can bring relief short-term, and show you the tools and wisdom to be able to handle similar issues in the future.
Get in touch today and start the conversation that could change the way you see the world around you and yourself!
I offer a wide range of therapy forms, including cognitive-behavioural therapy (CBT), Dialectical-Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Positive Psychology and Mindfulness, as well as innovative approaches that I find particularly valuable. I offer my services individually, in groups, and as follow-up treatments. My hybrid therapy concept includes online sessions, along with supportive courses and exercises for home use.
The core values of my practice include understanding and empathy, professional competence, availability and flexibility, safety and confidentiality, and solution-oriented approaches. I value cultural and linguistic adaptability, a holistic approach that considers all aspects of well-being, and specializations in specific areas. I strive to convey safety and competence through my empathetic and respectful approach, backed by extensive personal experience and education.
Furthermore, I offer short-term appointments to prevent minor crises from escalating. My goal is to create an environment where you feel comfortable and receive the support you need to actively and satisfactorily shape your life.
My goal is to listen, understand and help with reason(s) for coming to therapy that can bring relief short-term, and show you the tools and wisdom to be able to handle similar issues in the future.
Get in touch today and start the conversation that could change the way you see the world around you and yourself!
Experience
5 years in practice780+ sessions on It's ComplicatedOver 3 years at It's Complicated
2020-today
Running a Private practice called 'Feeling and Healing Psychotherapy' Working online as a Psychotherapist independently has allowed me to gain experience with working with clients with different backgrounds and experiences. This includes working with people with major anxiety disorder to couples wanting to work on their relationships. Clients found me through using Freelance websites such as It’s complicated, Psychology Today, It’s complicated and more. Contact between us was mainly through videoconference, emails, and chat. This experience has helped me improve the important skills as a counsellor; being compassionate, being in tune with the clients and their needs and wants, being authentic and reliable, and building a trusting rapport with the client.
2020-2021
Counselling in training with Fernando Herrer. I had the pleasure of working with one of the most experienced and professional psychotherapists in the field of Acceptance and Commitment therapy. He taught me how to perform ACT sessions from start to finish. I have had extensive practice using these structured sessions in my own practice and have had regular successful results.
2020-2021
Counselling in training with Jose Olid. During this training, I would accompany Jose alongside other people in his sessions to learn from his technique. He also showed me commonly used techniques used in the Cognitive Behavioural Field to treat mostly anxiety and depression.
2020
Masters (MC) in 3rd Generational Cognitive Behavioural Therapies.
2019
Bachelors (Honours) in Psychology with The Open University.
Running a Private practice called 'Feeling and Healing Psychotherapy' Working online as a Psychotherapist independently has allowed me to gain experience with working with clients with different backgrounds and experiences. This includes working with people with major anxiety disorder to couples wanting to work on their relationships. Clients found me through using Freelance websites such as It’s complicated, Psychology Today, It’s complicated and more. Contact between us was mainly through videoconference, emails, and chat. This experience has helped me improve the important skills as a counsellor; being compassionate, being in tune with the clients and their needs and wants, being authentic and reliable, and building a trusting rapport with the client.
2020-2021
Counselling in training with Fernando Herrer. I had the pleasure of working with one of the most experienced and professional psychotherapists in the field of Acceptance and Commitment therapy. He taught me how to perform ACT sessions from start to finish. I have had extensive practice using these structured sessions in my own practice and have had regular successful results.
2020-2021
Counselling in training with Jose Olid. During this training, I would accompany Jose alongside other people in his sessions to learn from his technique. He also showed me commonly used techniques used in the Cognitive Behavioural Field to treat mostly anxiety and depression.
2020
Masters (MC) in 3rd Generational Cognitive Behavioural Therapies.
2019
Bachelors (Honours) in Psychology with The Open University.
Education
2018 PHD Psychology (Bsc Honours) from the Open University
2019-2020 Masters in Cognitive Behavioural Therapy at the International University of Valencia
2025- Certification in EFCT
2019-2020 Masters in Cognitive Behavioural Therapy at the International University of Valencia
2025- Certification in EFCT
Cost
Free 40 minute introductory callSliding scale starting at €60
Individual Session
€75 (55 minutes)
45 minute online session
€60 (45 minutes)
30 minute online sessions
€40 (30 minutes)
Couples Session
€90 (60 minutes)
Insurances
Private InsurancePrivate Pay
At a glance
Experienced on It's ComplicatedOver 3 years and 780+ sessions on It's Complicated
Offers free 40 minute introductory callThis provider offers a free introductory call
Note from ShannonWhy not get in touch today and see what we can do? Speak soon!
Usually responds within 4 hours
Next available: Apr 30