Originally trained as systemic family therapist i have switched to couples work after learning EFT. I am first and so far the only oficially certified EFT therapist in Estonia. My book about psychological needs came out in Estonian language in 2024. Currently finishing doctoral studies in psychotherapy.
EFT is an evidence based integrative approach that utilizes wisdom from humanustic and systemic approaches as well as attachment science. It goes to the heart of the matter helping couples see and slow down their negative cycle of interaction and then using earned safety to help express deepest needs and longings, that both partners may have underneath of cold withdrawal and angry criticizm. EFT the "first line" of therapy choice with distressed couples.