My therapeutic style is rooted in Gestalt therapy, which emphasizes the importance of awareness, personal responsibility, and the present moment in the healing process. I believe that every individual possesses the capacity for self-awareness and growth. In our sessions, I create a safe and non-judgmental space where clients feel empowered to explore their emotions, thoughts, and behaviors. Through this process, I encourage clients to gain insight into how their past experiences influence their present lives and relationships.
I focus on fostering an authentic relationship with my clients, built on trust and open communication. This relational aspect allows for deeper exploration of feelings and experiences, enabling individuals to confront any barriers to their well-being. I often utilize experiential techniques, such as role-playing and guided imagery, to help clients gain a more profound understanding of their inner worlds. Together, we work collaboratively to set goals and identify strategies that promote healing and personal growth. Ultimately, my aim is to support clients in developing a greater sense of self-awareness, resilience, and fulfillment in their lives.