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Oren Levi
Cognitive Behavioural Therapy (CBT) Counsellor
I specialise in:
About me
I grew up in a countryside area, surrounded by open landscapes and a close-knit community. For the past 20 years, I have been living in Tel Aviv, a vibrant and diverse city that has shaped much of my personal and professional journey. People have always fascinated me, and from a young age I was drawn to understanding human emotions, relationships, and the deeper meaning behind our choices. This curiosity led me to explore psychology, philosophy, and the social sciences.
I earned my BA in Psychology and continued to an MA in Social Work, combining academic knowledge with hands-on experience. Alongside my studies, I pursued art and traveled the world, experiences that broadened my perspective and deepened my appreciation for human diversity and resilience.
Over the past decade, I have trained and worked in mental health clinics, including specialized work with the LGBTQ+ community, and for the past eight years I have been part of a private institute specializing in anxiety disorders and OCD. In my private practice, I work with clients facing anxiety, depression, anger, OCD, and more life challenges. My integrative approach blends psychodynamic therapy with CBT, ACT, mindfulness, and EMDR, creating a tailored process for each individual. I believe therapy is a collaborative journey, where both therapist and client bring their expertise to create meaningful change.
I speak:
Location:
Approach
My therapeutic style is integrative, drawing from psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based interventions, and EMDR. I tailor the approach to each client’s unique needs, goals, and personality, combining evidence-based tools with a deep understanding of emotional processes.
I see therapy as a collaborative journey where both therapist and client bring their expertise: the client knows their life and experiences best, while I provide a safe, nonjudgmental space, professional knowledge, and strategies for creating meaningful change. My style is warm, respectful, and grounded in genuine curiosity about each person’s inner world.
Together, we explore patterns, emotions, and beliefs, while also working on practical skills for managing challenges such as anxiety, OCD, depression, anger, and life transitions. I believe in meeting clients where they are, walking alongside them with empathy and openness, and helping them build a more fulfilling and balanced life.
