Jay Krynicki

Counselling Psychologist & Mindfulness-Based Therapist

Available for new clients

I specialise in:

At a glance
The Hague, NetherlandsAvailable online only
Usually responds within 24 hours

About me

I'm a 30 year old, Canadian living in the Netherlands for the past 8+ years. I have done my BSc in Psychology at the VU Amsterdam and finished my MSc in Clinical Psychology at Erasmus University Rotterdam. I have worked as a therapist/counselor in Cape Town, South Africa which exposed me to working with diverse groups of people. I have finished my Master's thesis on mindfulness practice and its effects on students in regards to burnout and fatigue and also am on the track to becoming a licensed mindfulness trainer. However, I am also trained in motivational interviewing, ACT, and CBT with a constant drive to keep learning. I know how hard it is to find a young, relatable therapist especially in times when one is really needed. I strive to be the therapist that makes you feel the most comfortable and also the one that can help in a way that best works for you.

NIP (Nederlands Instituut van Psychologen) member!

I speak:

English

Location:

The Hague, Netherlands

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

I believe that having a great therapeutic relationship is really important for a good outcome in therapy. With my education and work experience, I aim to be the psychologist that doesn't recite word for word what they learned in university textbooks but one that integrates therapeutic techniques into tailored sessions all while making it feel natural and comfortable for the client.

The first intake session is ALWAYS FREE! Ask me about my STUDENT RATE!

Services

Intro Call

Free 20 min Online

Individual Session

€50 50 min Online

20min Intake Session

Free 50 min Online

Insurances

Private Pay
At a glance
The Hague, NetherlandsAvailable online only
Usually responds within 24 hours

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Usually responds within 24 hours