Neslihan Yılmaz
Psychologist
I specialise in:
About me
Hi there! I am Neslihan, a psychologist. Throughout my training, I developed a strong academic foundation combined with practical experience in both hospital and private clinic settings.
My professional interest lies in supporting individuals by providing effective, compassionate, and structured care. I am dedicated to lifelong learning and professional development, aiming to bridge scientific knowledge with practical application in order to make a meaningful difference in people’s mental health and well-being.
I speak:
Location:
Approach
My therapeutic style is grounded in evidence-based methods, primarily Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I believe in tailoring treatment to each individual’s needs, while providing a structured yet flexible framework for change. I work collaboratively with individuals, focusing on building insight into thoughts, emotions, and behaviors, and supporting them in developing practical coping strategies.
In sessions, I strive to create a professional and supportive environment where individuals feel heard, understood, and encouraged to take active steps toward their goals. I value transparency, goal-setting, and empowering clients to develop resilience and long-term skills that extend beyond therapy.
I also integrate elements of motivational interviewing to help individuals navigate ambivalence, strengthen their own motivation, and commit to meaningful change. My overall approach combines compassion with scientific knowledge, aiming to support clients in improving their mental health and quality of life.
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