Therapists
Toronto
Arami Galeano

Therapists
Toronto
Arami Galeano

Arami Galeano

(she/her)

Counsellor

Available for new clients

I specialise in:

At a glance

US$70 per session

Toronto, CanadaAvailable online only

About me

As a Licensed Psychotherapist and fellow expat, having navigated my own journey of migration to Canada in 2021, I understand the complexities of change. My personal experience fuels my passion for supporting others, whether they are adjusting to a new country or facing the internal battles of anxiety and trauma.

In our sessions, you’ll find a safe space to explore your thoughts and feelings, develop coping strategies, and build resilience. Together, we will turn your challenges into opportunities for growth and healing.

Not sure if we are a good match? Reach out to book a free 15-minute meet and greet!

I speak:

EnglishSpanish

Location:

Toronto, Canada

Open in Google Maps

Approach

Treatment Approaches

ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.

CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.

MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.

Somatic coachingRecommended for those who want to use body awareness and movement to release emotional tension and promote personal growth.

What You Can Achieve with My Support: Together, we will work towards clarity and resilience, empowering you to reclaim your sense of self and purpose. My goal is to help you live a more meaningful life, grounded in your values, free from the weight of past trauma or anxiety.

How We Will Get There: I use a compassionate, non-judgmental, and science-based approach, integrating somatic tools with Acceptance and Commitment Therapy (ACT). This mind-body approach enables you to reconnect with yourself, regulate your emotions, and create a sense of safety—essential steps for lasting transformation.

Let’s embark on this transformative journey together, empowering you to heal and thrive, no matter what challenges you face

Services

Intro Call

Free • 15 min • Online

Individual Session

US$70 • 50 min • Online

Insurances

Private Pay

At a glance

US$70 per session

Toronto, CanadaAvailable online only

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