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Isabelle Bouvier
Psychologist & Organisational Psychologist
Native French & English psychologist offering personalised online support. CBT-based, structured and caring, for stress, burnout, anxiety, low mood, sleep difficulties and life transitions.
I specialise in:
About me
Hi and welcome 💫
I'm a French-British psychologist offering support in English and French.
As a dual citizen and expat myself, I have first-hand experience of navigating cultural differences and transitions. I therefore bring cultural awareness and sensitivity into my sessions when relevant to you and your situation.
With a degree and four years of experience as an Organisational Psychologist, I also offer support around work-related difficulties. I have worked with employees, managers and leaders on a range of issues, including performance anxiety, burnout, stress management, communication difficulties and interpersonal issues. I have also trained staff in psychosocial risk prevention, active listening and how to address complex situations at work.
Some difficulties you may be experiencing, such as low mood, anxiety or insomnia, can be addressed through Cognitive Behavioural Therapy (CBT). This approach can help you understand what contributes to and maintains your difficulties, while providing practical tools and exercises to try between sessions.
In my practice, I also draw on Acceptance and Commitment Therapy (ACT) to help you develop a more flexible and compassionate relationship with yourself, your thoughts and your feelings.
Overall, I prioritise what best fits you and your needs at a given point in time.
More info here: https://isabelle-bouvier-psy.com
I speak:
Location:
Media Gallery
Approach
My work is grounded in a human-centred and evidence-informed approach, drawing on CBT, ACT and the Neurocognitive and Behavioural Approach (ANC).
Rather than applying one method to everyone, I adapt these perspectives to your needs, your situation and what you want to achieve, combining psychological understanding with practical tools.
There is no one-size-fits-all approach to psychological support. I offer a compassionate, practical and collaborative space where we can make sense of what you are experiencing and explore what might be helpful for you.
We start from where you are, what matters to you, and what you would like to change.
If you have any questions, feel free to reach out.
I look forward to meeting and working with you 💫
Experience
Sept. 2024 - Jan. 2025 Teaching Assistant – Social Psychology Institut Catholique de Toulouse (Fixed-term contract)
Since Jan. 2023 Occupational Psychologist – Consultant Opus Fabrica / Toulouse (Permanent contract)
Feb. 2022 – Aug. 2022 Educational Consultant (Internship) Learn Assembly / Paris
Nov. 2021 – May 2022 Occupational Psychologist – Consultant (Internship) Decathlon / Marseille
July 2021 – Sept. 2022 Youth Information Advisor Info Jeunes / Toulouse (Fixed-term contract)
Civic service in 2019 (6 months)
Dec. 2020 – July 2021 Occupational Psychologist – Consultant (Internship) Altempo / Toulouse
Education
CBT Therapist - 3 year training - AFTCC
Sept. 2024 – Now
Neurocognitive and Behavioral Approach (ANC) - IME
April 2024 – October 2024
Mental Health First Aid Certificat
August 2023
Master’s Degree in Social and Occupational Psychology (France)
Aix-Marseille University, France — Sept. 2020 – June 2022
Bachelor’s Degree in Sociology (France)
Final year at Université de Montréal — Exchange Program in Canada
Sept. 2016 – June 2018
Bachelor’s Degree in Psychology (France)
Final year at Charles University, Prague — Erasmus in Czech Republic
Sept. 2014 – June 2016
Business and Administration Management Degree (France)
Sept. 2012 – June 2014
Services
Intro Call
Individual Session
Individual Session
Insurances
