Anne Egseth Olmeti

I support people who are navigating change, complexity, or moments when familiar ways of being no longer quite fit. Many of those I work with are thoughtful, sensitive, and capable, yet feel ungrounded, overwhelmed, or unsure about their next step. My work offers a steady, compassionate space to slow down, listen inwardly, and reconnect with yourself. My coaching work is deeply informed by more than twenty-five years of meditation and embodied practice, drawn from both Eastern and Western traditions. These practices have shaped how I listen, how I stay present with uncertainty, and how I recognise subtle shifts in awareness, sensation, and meaning. Alongside this, my training in the modality of the Discipline of Authentic Movement informs how I work with relational awareness and the ways insight and change emerge through the body, not only through words. My life and work have unfolded across several countries: Norway, the UK, the USA, and now Italy. Living between cultures has offered me a lived experience of shifts in belonging and identity, giving me a deep respect for moments when old structures fall away, and something new is beginning to form, though not yet clear. In our work together, I bring warmth and careful attention. I listen to what is spoken and to what lives beneath the words, waiting to be known. Sessions may include reflective conversation, somatic awareness, or simple movement-based inquiry, at a pace that honours your unique process towards greater clarity as you move forward. If you’re arriving here during a time of questioning or transition, you’re welcome. Reaching out can be a meaningful first step, and I meet it with care.