Konstantina Anagnostopoulou
(she/her)
Psychologist
Verified by It's Complicated
Available for new clients
I work with individuals (especially expats) who feel overwhelmed by difficult emotions, stuck in repeating relationship patterns, or struggling to make sense of painful life experiences.
I specialize in:
At a glance
€55-75 per session
Utrecht, NetherlandsAvailable online onlyOffers free 15 minute introductory callThis provider offers a free introductory call
Note from KonstantinaHey! I’ve got a few open spots for new clients at the moment :) Feel free to message me here to set up a free 15-minute intro call.
Usually responds within 2 hours
About me
Hi, I’m Konstantina. I’m a psychologist working with adolescents and adults navigating anxiety, trauma-related difficulties, and emotional challenges.
Having grown up in Greece and later moved to the Netherlands, I understand both the growth and the disorientation that can come with building a life abroad. Relocating can amplify questions about identity, belonging, and stability — especially when you’re already carrying anxiety or earlier experiences that still feel unresolved.
My interest in psychology is deeply personal, shaped by an early understanding of how powerfully past experiences can influence the present. This perspective informs my work, but in our sessions the focus is always on you — your patterns, your resilience, and your capacity for change.
Clients often describe my approach as steady, thoughtful, and direct. I aim to create a space that feels safe enough to explore difficult experiences, while also structured enough to help you move forward.
Outside of my practice, I enjoy long walks, reading, and exploring new places — small rituals that help me stay grounded and curious about the world.
Credentials:
Registered Psychologist in the Netherlands (NIP® Registration No: 247089),
Licensed Psychologist in Greece (Registration No: 1116771),
Member of the International Society of Schema Therapy (ISST) nr. 96825976
I speak:
EnglishGreek
Location:
Utrecht, Netherlands
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Schema therapyRecommended for those who want to break out of negative patterns or "schemas" that they developed early in life and keep repeating.
My work is trauma-informed and collaborative. I don’t see anxiety, emotional overwhelm, or relationship difficulties as problems to erase — but as meaningful signals shaped by your experiences.
In therapy, we work on two levels. First, we develop practical tools to help you manage anxiety, emotional intensity, and self-criticism in daily life. At the same time, we explore the deeper patterns that may have formed earlier — particularly those connected to attachment, trauma, or recurring relationship dynamics.
I aim to create a space that feels steady and safe, while also focused on meaningful change. Empathy and warmth are essential, but so is clarity. At times, I will gently point out patterns that may be keeping you stuck so we can understand them — and shift them — together.
The goal is long-term change: helping you respond differently under stress, relate more securely to others, and build a stronger, healthier sense of self. If you’re ready to look beneath the surface and make meaningful shifts, we can begin there
Experience
I am a psychologist and the founder of Healing with Konstantina, where I provide online therapy for teenagers and adults. My clinical training includes experience in both hospital and private practice settings. During my clinical internship at the Psychiatric Hospital of Attica in Athens, I worked with individuals facing complex mental health difficulties. I later continued my training in a private practice in Amsterdam, supporting young clients with diverse psychological challenges. Alongside my clinical work, I have been involved in community mental health initiatives. I volunteered as a psychologist with IASIS NGO in Athens, providing psychological support to vulnerable populations, and served as a Volunteer Psychologist and Student Mentor with The Tipping Point in Education, offering guidance and psychosocial support to students.
Education
Academic Background
- MSc in Clinical Child and Adolescent Psychology | Utrecht University
- BSc in Psychology | Panteion University, Athens
Certifications & Professional Training
- ISST-Approved Schema Therapy Training | Dutch Institute for Schema Therapy
- Acceptance and Commitment Therapy (ACT) Training | Association of Cognitive and Behavioural Studies, Greece
- ACT for Grief and Loss | Psychwire
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Training | Association of Cognitive and Behavioural Studies, Greece
- Clinical Specialization in Behavioural Techniques | Association of Cognitive and Behavioural Studies, Greece
- Postgraduate Studies in Clinical Psychopathology | Eginiteion Psychiatric Hospital, Greece
Services
Intro Call
Free • 15 min • Online
This conversation helps me understand what you’re going through, gives you a sense of how I work, and lets us both see if we’re a good fit to move forward. :)
When working with teens, I also invite parents for a free intro call to explore your family’s needs.Individual Session
€75 • 50 min • Online
Individual Session
Sliding scale
€55 • 50 min • Online
I believe therapy should be accessible. Reduced fee is available for students, unemployed individuals, or those experiencing financial difficulty.Insurances
Private Pay
At a glance
€55-75 per session
Utrecht, NetherlandsAvailable online onlyOffers free 15 minute introductory callThis provider offers a free introductory call
Note from KonstantinaHey! I’ve got a few open spots for new clients at the moment :) Feel free to message me here to set up a free 15-minute intro call.
Usually responds within 2 hours
Next available: May 5